Buttermilk, 1% Milk Fat
Neilson
33.8
% from protein45.07
% from carbs45.07
% from fatNutrition Facts
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Buttermilk, 1% Milk Fat Nutrients FAQs
Nutrients
- Vitamin A:Buttermilk, 1% Milk Fat has 300 IU of Vitamin A.
- Buttermilk, 1% Milk Fat has 390mg of Calcium.
- Buttermilk, 1% Milk Fat has 240mg of Sodium, Na.
What is the calorie content of Buttermilk, 1% Milk Fat?
A typical serving 1 cup (250 grams) of Buttermilk, 1% Milk Fat contains approximately 110 calories.
You can check the exact calorie content by logging Buttermilk, 1% Milk Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk, 1% Milk Fat have?
The amount of fat in Buttermilk, 1% Milk Fat depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Buttermilk, 1% Milk Fat contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk, 1% Milk Fat have?
The protein content in Buttermilk, 1% Milk Fat depends on the ingredients exists in it. On average, 1 cup (250 grams) of Buttermilk, 1% Milk Fat contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk, 1% Milk Fat, Download Nutribit app for healthier you!
How much sugar does a Buttermilk, 1% Milk Fat have?
On average, 1 cup (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk, 1% Milk Fat.
How Much carbohydrates (carbs) is in Buttermilk, 1% Milk Fat?
The amount of carbohydrates (carbs) in Buttermilk, 1% Milk Fat depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk, 1% Milk Fat.
How Much Fiber is in Buttermilk, 1% Milk Fat?
Buttermilk, 1% Milk Fat contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk, 1% Milk Fat for healthier you!
What vitamins and minerals are in a Buttermilk, 1% Milk Fat?
Vitamins in Buttermilk, 1% Milk Fat:
Buttermilk, 1% Milk Fat contains following minerals:
General
Does Buttermilk, 1% Milk Fat contain caffeine?
Buttermilk, 1% Milk Fat does not contain any caffeine.
Does Buttermilk, 1% Milk Fat contain alcohol?
Buttermilk, 1% Milk Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk, 1% Milk Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk, 1% Milk Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk, 1% Milk Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk, 1% Milk Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk, 1% Milk Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk, 1% Milk Fat for free?
Yes! Since Buttermilk, 1% Milk Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk, 1% Milk Fat with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk, 1% Milk Fat and adds it to your daily hydration log. Simply log Buttermilk, 1% Milk Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk, 1% Milk Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk, 1% Milk Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk, 1% Milk Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk, 1% Milk Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk, 1% Milk Fat
Protein in Buttermilk, 1% Milk Fat supports building and repairing tissues.
Builds and repairs tissues in Buttermilk, 1% Milk Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk, 1% Milk Fat supports immune function.
Supports immune function in Buttermilk, 1% Milk Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk, 1% Milk Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk, 1% Milk Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk, 1% Milk Fat provides energy.
Provides energy in Buttermilk, 1% Milk Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk, 1% Milk Fat supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk, 1% Milk Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk, 1% Milk Fat helps in weight management.
Helps in weight management in Buttermilk, 1% Milk Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk, 1% Milk Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk, 1% Milk Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk, 1% Milk Fat supports bone health.
Supports bone health in Buttermilk, 1% Milk Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buttermilk, 1% Milk Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk, 1% Milk Fat is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk, 1% Milk Fat regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk, 1% Milk Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Buttermilk, 1% Milk Fat supports bone health.
Calcium in Buttermilk, 1% Milk Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk, 1% Milk Fat supports muscle function.
Calcium in Buttermilk, 1% Milk Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk, 1% Milk Fat supports heart health.
Calcium in Buttermilk, 1% Milk Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk, 1% Milk Fat supports nerve transmission.
Calcium in Buttermilk, 1% Milk Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk, 1% Milk Fat supports blood clotting.
Calcium in Buttermilk, 1% Milk Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk, 1% Milk Fat supports hormonal secretion.
Calcium in Buttermilk, 1% Milk Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk, 1% Milk Fat supports weight management.
Calcium in Buttermilk, 1% Milk Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk, 1% Milk Fat supports dental health.
Calcium in Buttermilk, 1% Milk Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk, 1% Milk Fat supports blood pressure regulation.
Calcium in Buttermilk, 1% Milk Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Buttermilk, 1% Milk Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.