Apple and Caramel with Pretzel

Snack Fresh

Total Energy

210

kcal

96.15

% from carbs

3.85

% from protein

0

% from fats

In 159 g

% daily value

Sodium, Na

190mg

8.3%

Potassium, K

186mg

4%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

34g

68%

Protein

2g

4%

Calcium, Ca

66mg

Iron, Fe

1mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple and Caramel with Pretzel

A typical serving 1 cup of Apple and Caramel with Pretzel (159 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple and Caramel with Pretzel depends on the ingredients and preparation method. On average, one serving 1 cup (159 grams) of Apple and Caramel with Pretzel contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple and Caramel with Pretzel depends on the ingredients exists in it. On average, 1 cup of Apple and Caramel with Pretzel (about 159 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 159 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 159 grams) contains about 50 grams of carbohydrates.

Apple and Caramel with Pretzel contains approximately 3 grams of fiber in 1 cup (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Apple and Caramel with Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.