Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets

York Street Caterers

16.67

% from protein

64.58

% from carbs

64.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
55.9
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.4 g
1.8%

Cholesterol 3.7 mg
1.2%

Sodium, Na 117.6 mg
5.1%

Total Carbohydrates 9.1 g
3.3%

Fiber 0.3 g
1.1%

Sugars 1.6 g
3.2%

Protein 2.4 g
4.7%

Vitamin A 183.8 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.7 mg

Calcium 19.1 mg

Iron 0.4 mg

Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets?

A typical serving 6.8 oz (193 grams) of Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets contains approximately 380 calories.

You can check the exact calorie content by logging Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets have?

The amount of fat in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets depends on the ingredients and preparation method. On average, one serving 6.8 oz (193 grams) of Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets have?

The protein content in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets depends on the ingredients exists in it. On average, 6.8 oz (193 grams) of Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets, Download Nutribit app for healthier you!

How much sugar does a Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets have?

On average, 6.8 oz (193 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets.

How Much carbohydrates (carbs) is in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets?

The amount of carbohydrates (carbs) in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets depends on its serving size and preparation. On average, 6.8 oz (193 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets.

How Much Fiber is in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets?

Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets contains approximately 2 grams of fiber in 6.8 oz (193 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets for healthier you!

What vitamins and minerals are in a Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets?

Vitamins in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets:

  • Vitamin A:Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets has 1250 IU of Vitamin A.
  • Vitamin C:Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets has 4.8 mg of Vitamin C.

Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets contains following minerals:

  • Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets has 130mg of Calcium.
  • Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets has 800mg of Sodium, Na.
  • Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets has 2.7mg of Iron.

General

Does Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets contain caffeine?

Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets does not contain any caffeine.

Does Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets contain alcohol?

Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets for free?

Yes! Since Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets with water tracking feature?

Nutribit automatically calculates the water content of Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets and adds it to your daily hydration log. Simply log Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets

Protein and Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets supports bone health.

  • Protein in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets enhances brain function and helps improve memory and focus.

Glucose from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets supports building and repairing tissues.

Builds and repairs tissues in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets supports immune function.

Supports immune function in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets provides energy.

Provides energy in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets supports muscle growth and strength.

Supports muscle growth and strength in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps in weight management.

Helps in weight management in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets regulates blood sugar levels.

Regulates blood sugar levels in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets supports eye health.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets boosts immune function.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets promotes healthy skin.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets enhances reproductive health.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets reduces the risk of certain cancers.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets promotes healthy development during pregnancy.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets maintains healthy mucous membranes.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets improves wound healing.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets may reduce the risk of macular degeneration.

Vitamin A in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets supports fluid balance.

Maintains Fluid Balance in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets supports nerve function.

Supports Nerve Function in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps regulate blood pressure.

Regulates Blood Pressure in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets supports muscle function.

Aids Muscle Function in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets aids nutrient absorption.

Improves Nutrient Absorption in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps balance pH levels.

Balances pH Levels in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets supports bone health.

Supports Bone Health in Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 6.8 oz Turkey Pinwheel Snack, with Grapes and Pretzel Nuggets

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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