Snack Mix, Caramel Apple Crunch

Valued Naturals

Total Energy

190

kcal

31.25

% from carbs

12.5

% from protein

56.25

% from fats

In 30 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Sodium, Na

150mg

6.5%

Potassium, K

170mg

3.6%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Mix, Caramel Apple Crunch

A typical serving 0.25 cup of Snack Mix, Caramel Apple Crunch (30 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Mix, Caramel Apple Crunch depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Snack Mix, Caramel Apple Crunch contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Mix, Caramel Apple Crunch depends on the ingredients exists in it. On average, 0.25 cup of Snack Mix, Caramel Apple Crunch (about 30 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 15 grams of carbohydrates.

Snack Mix, Caramel Apple Crunch contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Snack Mix, Caramel Apple Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.