Assorted Snacks, Fruit, Cheese Bites

Snack Fresh

13.64

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
30.9
% Daily value*
Total Fat 1.5 g
2.2%
Saturated 0.9 g
4.5%
Cholesterol 4.5 mg
1.5%
Sodium, Na 25.5 mg
1.1%
Total Carbohydrates 3.6 g
1.3%
Fiber 0.5 g
1.9%
Sugars 2.9 g
5.8%
Protein 1.1 g
2.2%
Vitamin A 72.7 IU
Vitamin C 21.8 mg
Calcium 47.3 mg
Iron 0.1 mg

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Assorted Snacks, Fruit, Cheese Bites Nutrients FAQs

Nutrients

What is the calorie content of Assorted Snacks, Fruit, Cheese Bites?

A typical serving 5.5 oz (156 grams) of Assorted Snacks, Fruit, Cheese Bites contains approximately 170 calories.

You can check the exact calorie content by logging Assorted Snacks, Fruit, Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Snacks, Fruit, Cheese Bites have?

The amount of fat in Assorted Snacks, Fruit, Cheese Bites depends on the ingredients and preparation method. On average, one serving 5.5 oz (156 grams) of Assorted Snacks, Fruit, Cheese Bites contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Snacks, Fruit, Cheese Bites have?

The protein content in Assorted Snacks, Fruit, Cheese Bites depends on the ingredients exists in it. On average, 5.5 oz (156 grams) of Assorted Snacks, Fruit, Cheese Bites contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Assorted Snacks, Fruit, Cheese Bites, Download Nutribit app for healthier you!

How much sugar does a Assorted Snacks, Fruit, Cheese Bites have?

On average, 5.5 oz (156 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Snacks, Fruit, Cheese Bites.

How Much carbohydrates (carbs) is in Assorted Snacks, Fruit, Cheese Bites?

The amount of carbohydrates (carbs) in Assorted Snacks, Fruit, Cheese Bites depends on its serving size and preparation. On average, 5.5 oz (156 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assorted Snacks, Fruit, Cheese Bites.

How Much Fiber is in Assorted Snacks, Fruit, Cheese Bites?

Assorted Snacks, Fruit, Cheese Bites contains approximately 3 grams of fiber in 5.5 oz (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Snacks, Fruit, Cheese Bites for healthier you!

What vitamins and minerals are in a Assorted Snacks, Fruit, Cheese Bites?

Vitamins in Assorted Snacks, Fruit, Cheese Bites:

  • Vitamin A:Assorted Snacks, Fruit, Cheese Bites has 400 IU of Vitamin A.
  • Vitamin C:Assorted Snacks, Fruit, Cheese Bites has 120 mg of Vitamin C.

Assorted Snacks, Fruit, Cheese Bites contains following minerals:

  • Assorted Snacks, Fruit, Cheese Bites has 260mg of Calcium.
  • Assorted Snacks, Fruit, Cheese Bites has 140mg of Sodium, Na.
  • Assorted Snacks, Fruit, Cheese Bites has 0.36mg of Iron.

General

Does Assorted Snacks, Fruit, Cheese Bites contain caffeine?

Assorted Snacks, Fruit, Cheese Bites does not contain any caffeine.

Does Assorted Snacks, Fruit, Cheese Bites contain alcohol?

Assorted Snacks, Fruit, Cheese Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assorted Snacks, Fruit, Cheese Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Snacks, Fruit, Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Snacks, Fruit, Cheese Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Snacks, Fruit, Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Snacks, Fruit, Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Snacks, Fruit, Cheese Bites for free?

Yes! Since Assorted Snacks, Fruit, Cheese Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Snacks, Fruit, Cheese Bites with water tracking feature?

Nutribit automatically calculates the water content of Assorted Snacks, Fruit, Cheese Bites and adds it to your daily hydration log. Simply log Assorted Snacks, Fruit, Cheese Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Snacks, Fruit, Cheese Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Snacks, Fruit, Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Snacks, Fruit, Cheese Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Snacks, Fruit, Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assorted Snacks, Fruit, Cheese Bites

Calcium in Assorted Snacks, Fruit, Cheese Bites supports bone health.

Calcium in Assorted Snacks, Fruit, Cheese Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Assorted Snacks, Fruit, Cheese Bites supports muscle function.

Calcium in Assorted Snacks, Fruit, Cheese Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Assorted Snacks, Fruit, Cheese Bites supports heart health.

Calcium in Assorted Snacks, Fruit, Cheese Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Assorted Snacks, Fruit, Cheese Bites supports nerve transmission.

Calcium in Assorted Snacks, Fruit, Cheese Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Assorted Snacks, Fruit, Cheese Bites supports blood clotting.

Calcium in Assorted Snacks, Fruit, Cheese Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Assorted Snacks, Fruit, Cheese Bites supports hormonal secretion.

Calcium in Assorted Snacks, Fruit, Cheese Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Assorted Snacks, Fruit, Cheese Bites supports weight management.

Calcium in Assorted Snacks, Fruit, Cheese Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Assorted Snacks, Fruit, Cheese Bites supports dental health.

Calcium in Assorted Snacks, Fruit, Cheese Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Assorted Snacks, Fruit, Cheese Bites supports blood pressure regulation.

Calcium in Assorted Snacks, Fruit, Cheese Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 5.5 oz Assorted Snacks, Fruit, Cheese Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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