Italian Wheat
Izzio Artisan Bakery
12.9
% from protein87.1
% from carbs87.1
% from fatNutrition Facts
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Italian Wheat Nutrients FAQs
Nutrients
- Italian Wheat has 280mg of Sodium, Na.
- Italian Wheat has 1.44mg of Iron.
What is the calorie content of Italian Wheat?
A typical serving 2 oz (57 grams) of Italian Wheat contains approximately 120 calories.
You can check the exact calorie content by logging Italian Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Wheat have?
The amount of fat in Italian Wheat depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Italian Wheat contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Wheat have?
The protein content in Italian Wheat depends on the ingredients exists in it. On average, 2 oz (57 grams) of Italian Wheat contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Wheat, Download Nutribit app for healthier you!
How much sugar does a Italian Wheat have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Wheat.
How Much carbohydrates (carbs) is in Italian Wheat?
The amount of carbohydrates (carbs) in Italian Wheat depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Wheat.
How Much Fiber is in Italian Wheat?
Italian Wheat contains approximately 2 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Wheat for healthier you!
What vitamins and minerals are in a Italian Wheat?
Italian Wheat contains following minerals:
General
Does Italian Wheat contain caffeine?
Italian Wheat does not contain any caffeine.
Does Italian Wheat contain alcohol?
Italian Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Wheat for free?
Yes absolutely, Since Italian Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Wheat with water tracking feature?
Italian Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Wheat
How to burn 120 calories?
The amount of exercise required to burn off 2 oz Italian Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.