Rocky Mountain Sourdough Whole Wheat
Izzio Artisan Bakery
15.31
% from protein80.38
% from carbs80.38
% from fatNutrition Facts
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Rocky Mountain Sourdough Whole Wheat Nutrients FAQs
Nutrients
- Rocky Mountain Sourdough Whole Wheat has 11mg of Calcium.
- Rocky Mountain Sourdough Whole Wheat has 230mg of Sodium, Na.
- Rocky Mountain Sourdough Whole Wheat has 109mg of Potassium, K.
- Rocky Mountain Sourdough Whole Wheat has 1mg of Iron.
What is the calorie content of Rocky Mountain Sourdough Whole Wheat?
A typical serving 2 slices (56 grams) of Rocky Mountain Sourdough Whole Wheat contains approximately 100 calories.
You can check the exact calorie content by logging Rocky Mountain Sourdough Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rocky Mountain Sourdough Whole Wheat have?
The amount of fat in Rocky Mountain Sourdough Whole Wheat depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Rocky Mountain Sourdough Whole Wheat contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rocky Mountain Sourdough Whole Wheat have?
The protein content in Rocky Mountain Sourdough Whole Wheat depends on the ingredients exists in it. On average, 2 slices (56 grams) of Rocky Mountain Sourdough Whole Wheat contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rocky Mountain Sourdough Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Rocky Mountain Sourdough Whole Wheat have?
On average, 2 slices (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocky Mountain Sourdough Whole Wheat.
How Much carbohydrates (carbs) is in Rocky Mountain Sourdough Whole Wheat?
The amount of carbohydrates (carbs) in Rocky Mountain Sourdough Whole Wheat depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rocky Mountain Sourdough Whole Wheat.
How Much Fiber is in Rocky Mountain Sourdough Whole Wheat?
Rocky Mountain Sourdough Whole Wheat contains approximately 4 grams of fiber in 2 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rocky Mountain Sourdough Whole Wheat for healthier you!
What vitamins and minerals are in a Rocky Mountain Sourdough Whole Wheat?
Rocky Mountain Sourdough Whole Wheat contains following minerals:
General
Does Rocky Mountain Sourdough Whole Wheat contain caffeine?
Rocky Mountain Sourdough Whole Wheat does not contain any caffeine.
Does Rocky Mountain Sourdough Whole Wheat contain alcohol?
Rocky Mountain Sourdough Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rocky Mountain Sourdough Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky Mountain Sourdough Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rocky Mountain Sourdough Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rocky Mountain Sourdough Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky Mountain Sourdough Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rocky Mountain Sourdough Whole Wheat for free?
Yes absolutely, Since Rocky Mountain Sourdough Whole Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rocky Mountain Sourdough Whole Wheat with water tracking feature?
Rocky Mountain Sourdough Whole Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rocky Mountain Sourdough Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rocky Mountain Sourdough Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rocky Mountain Sourdough Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rocky Mountain Sourdough Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rocky Mountain Sourdough Whole Wheat
How to burn 100 calories?
The amount of exercise required to burn off 2 slices Rocky Mountain Sourdough Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.