Sourdough, Rustic Potato

Izzio Artisan Bakery

11.87

% from protein

85.46

% from carbs

85.46

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
85
% Daily value*

Total Fat 0.3 g
0.4%

Sodium, Na 195 mg
8.5%

Potassium, K 45 mg
1%

Total Carbohydrates 18 g
6.5%

Fiber 0.5 g
1.8%

Protein 2.5 g
5%

Vitamin D (D2 + D3) 0 UG

Calcium 28 mg

Iron 0.5 mg

Sugars, added 0 g

Sourdough, Rustic Potato Nutrients FAQs

Nutrients

What is the calorie content of Sourdough, Rustic Potato?

A typical serving 2 oz (56 grams) of Sourdough, Rustic Potato contains approximately 170 calories.

You can check the exact calorie content by logging Sourdough, Rustic Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough, Rustic Potato have?

The amount of fat in Sourdough, Rustic Potato depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Sourdough, Rustic Potato contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough, Rustic Potato have?

The protein content in Sourdough, Rustic Potato depends on the ingredients exists in it. On average, 2 oz (56 grams) of Sourdough, Rustic Potato contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sourdough, Rustic Potato, Download Nutribit app for healthier you!

How much sugar does a Sourdough, Rustic Potato have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough, Rustic Potato.

How Much carbohydrates (carbs) is in Sourdough, Rustic Potato?

The amount of carbohydrates (carbs) in Sourdough, Rustic Potato depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sourdough, Rustic Potato.

How Much Fiber is in Sourdough, Rustic Potato?

Sourdough, Rustic Potato contains approximately 1 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough, Rustic Potato for healthier you!

What vitamins and minerals are in a Sourdough, Rustic Potato?

Sourdough, Rustic Potato contains following minerals:

  • Sourdough, Rustic Potato has 56mg of Calcium.
  • Sourdough, Rustic Potato has 390mg of Sodium, Na.
  • Sourdough, Rustic Potato has 90mg of Potassium, K.
  • Sourdough, Rustic Potato has 1mg of Iron.

General

Does Sourdough, Rustic Potato contain caffeine?

Sourdough, Rustic Potato does not contain any caffeine.

Does Sourdough, Rustic Potato contain alcohol?

Sourdough, Rustic Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sourdough, Rustic Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough, Rustic Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough, Rustic Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough, Rustic Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough, Rustic Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough, Rustic Potato for free?

Yes absolutely, Since Sourdough, Rustic Potato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough, Rustic Potato with water tracking feature?

Sourdough, Rustic Potato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sourdough, Rustic Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough, Rustic Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough, Rustic Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough, Rustic Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sourdough, Rustic Potato

Sodium, Na in Sourdough, Rustic Potato supports fluid balance.

Maintains Fluid Balance in Sourdough, Rustic Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sourdough, Rustic Potato supports nerve function.

Supports Nerve Function in Sourdough, Rustic Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sourdough, Rustic Potato helps regulate blood pressure.

Regulates Blood Pressure in Sourdough, Rustic Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sourdough, Rustic Potato supports muscle function.

Aids Muscle Function in Sourdough, Rustic Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sourdough, Rustic Potato aids nutrient absorption.

Improves Nutrient Absorption in Sourdough, Rustic Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sourdough, Rustic Potato helps balance pH levels.

Balances pH Levels in Sourdough, Rustic Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sourdough, Rustic Potato supports bone health.

Supports Bone Health in Sourdough, Rustic Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 2 oz Sourdough, Rustic Potato

Set Your Weight

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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