Rustic Sourdough Bread
Stone Ground Bakery
12.9
% from protein87.1
% from carbs87.1
% from fatNutrition Facts
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Rustic Sourdough Bread Nutrients FAQs
Nutrients
- Rustic Sourdough Bread has 280mg of Sodium, Na.
- Rustic Sourdough Bread has 1.7mg of Iron.
What is the calorie content of Rustic Sourdough Bread?
A typical serving 1 slice (52 grams) of Rustic Sourdough Bread contains approximately 130 calories.
You can check the exact calorie content by logging Rustic Sourdough Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Sourdough Bread have?
The amount of fat in Rustic Sourdough Bread depends on the ingredients and preparation method. On average, one serving 1 slice (52 grams) of Rustic Sourdough Bread contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Sourdough Bread have?
The protein content in Rustic Sourdough Bread depends on the ingredients exists in it. On average, 1 slice (52 grams) of Rustic Sourdough Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Sourdough Bread, Download Nutribit app for healthier you!
How much sugar does a Rustic Sourdough Bread have?
On average, 1 slice (52 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Sourdough Bread.
How Much carbohydrates (carbs) is in Rustic Sourdough Bread?
The amount of carbohydrates (carbs) in Rustic Sourdough Bread depends on its serving size and preparation. On average, 1 slice (52 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Sourdough Bread.
How Much Fiber is in Rustic Sourdough Bread?
Rustic Sourdough Bread contains approximately 1 grams of fiber in 1 slice (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Sourdough Bread for healthier you!
What vitamins and minerals are in a Rustic Sourdough Bread?
Rustic Sourdough Bread contains following minerals:
General
Does Rustic Sourdough Bread contain caffeine?
Rustic Sourdough Bread does not contain any caffeine.
Does Rustic Sourdough Bread contain alcohol?
Rustic Sourdough Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Sourdough Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Sourdough Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Sourdough Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Sourdough Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Sourdough Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Sourdough Bread for free?
Yes absolutely, Since Rustic Sourdough Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Sourdough Bread with water tracking feature?
Rustic Sourdough Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rustic Sourdough Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Sourdough Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Sourdough Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Sourdough Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Sourdough Bread
How to burn 130 calories?
The amount of exercise required to burn off 1 slice Rustic Sourdough Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.