Rolls, Maple Cinnamon
Schwartz Brothers Bakery
5.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Rolls, Maple Cinnamon Nutrients FAQs
Nutrients
- Vitamin A:Rolls, Maple Cinnamon has 400 IU of Vitamin A.
- Vitamin C:Rolls, Maple Cinnamon has 3.6 mg of Vitamin C.
- Rolls, Maple Cinnamon has 78mg of Calcium.
- Rolls, Maple Cinnamon has 450mg of Sodium, Na.
- Rolls, Maple Cinnamon has 3.6mg of Iron.
What is the calorie content of Rolls, Maple Cinnamon?
A typical serving 1 roll (128 grams) of Rolls, Maple Cinnamon contains approximately 450 calories.
You can check the exact calorie content by logging Rolls, Maple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Maple Cinnamon have?
The amount of fat in Rolls, Maple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 roll (128 grams) of Rolls, Maple Cinnamon contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Maple Cinnamon have?
The protein content in Rolls, Maple Cinnamon depends on the ingredients exists in it. On average, 1 roll (128 grams) of Rolls, Maple Cinnamon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Maple Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Rolls, Maple Cinnamon have?
On average, 1 roll (128 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Maple Cinnamon.
How Much carbohydrates (carbs) is in Rolls, Maple Cinnamon?
The amount of carbohydrates (carbs) in Rolls, Maple Cinnamon depends on its serving size and preparation. On average, 1 roll (128 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Maple Cinnamon.
How Much Fiber is in Rolls, Maple Cinnamon?
Rolls, Maple Cinnamon contains approximately 3 grams of fiber in 1 roll (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Maple Cinnamon for healthier you!
What vitamins and minerals are in a Rolls, Maple Cinnamon?
Vitamins in Rolls, Maple Cinnamon:
Rolls, Maple Cinnamon contains following minerals:
General
Does Rolls, Maple Cinnamon contain caffeine?
Rolls, Maple Cinnamon does not contain any caffeine.
Does Rolls, Maple Cinnamon contain alcohol?
Rolls, Maple Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Maple Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Maple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Maple Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Maple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Maple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Maple Cinnamon for free?
Yes! Since Rolls, Maple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Maple Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Maple Cinnamon and adds it to your daily hydration log. Simply log Rolls, Maple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Maple Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Maple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Maple Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Maple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Maple Cinnamon
Total Carbohydrates in Rolls, Maple Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rolls, Maple Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rolls, Maple Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rolls, Maple Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rolls, Maple Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rolls, Maple Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rolls, Maple Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rolls, Maple Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rolls, Maple Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Rolls, Maple Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rolls, Maple Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Rolls, Maple Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rolls, Maple Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rolls, Maple Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rolls, Maple Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Rolls, Maple Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rolls, Maple Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rolls, Maple Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rolls, Maple Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rolls, Maple Cinnamon, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rolls, Maple Cinnamon supports fluid balance.
Maintains Fluid Balance in Rolls, Maple Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rolls, Maple Cinnamon supports nerve function.
Supports Nerve Function in Rolls, Maple Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rolls, Maple Cinnamon helps regulate blood pressure.
Regulates Blood Pressure in Rolls, Maple Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rolls, Maple Cinnamon supports muscle function.
Aids Muscle Function in Rolls, Maple Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rolls, Maple Cinnamon aids nutrient absorption.
Improves Nutrient Absorption in Rolls, Maple Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rolls, Maple Cinnamon helps balance pH levels.
Balances pH Levels in Rolls, Maple Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rolls, Maple Cinnamon supports bone health.
Supports Bone Health in Rolls, Maple Cinnamon helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 roll Rolls, Maple Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.