Oat Bars, Blueberry

Schwartz Brothers Bakery

Total Energy

180

kcal

55.32

% from carbs

6.38

% from protein

38.3

% from fats

In 47 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Bars, Blueberry

A typical serving 1 bar of Oat Bars, Blueberry (47 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Bars, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (47 grams) of Oat Bars, Blueberry contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Bars, Blueberry depends on the ingredients exists in it. On average, 1 bar of Oat Bars, Blueberry (about 47 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 47 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 47 grams) contains about 26 grams of carbohydrates.

Oat Bars, Blueberry contains approximately 2 grams of fiber in 1 bar (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Oat Bars, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.