Eild Blueberry & Oat Flax Bars, Wild Blueberry & Oat

Schwartz Brothers Bakery

Total Energy

170

kcal

58.48

% from carbs

4.68

% from protein

36.84

% from fats

In 43 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

50mg

2.2%

Potassium, K

64mg

1.4%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

15mg

Iron, Fe

1mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eild Blueberry & Oat Flax Bars, Wild Blueberry & Oat

A typical serving 1 bar of Eild Blueberry & Oat Flax Bars, Wild Blueberry & Oat (43 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eild Blueberry & Oat Flax Bars, Wild Blueberry & Oat depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Eild Blueberry & Oat Flax Bars, Wild Blueberry & Oat contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eild Blueberry & Oat Flax Bars, Wild Blueberry & Oat depends on the ingredients exists in it. On average, 1 bar of Eild Blueberry & Oat Flax Bars, Wild Blueberry & Oat (about 43 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 43 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 43 grams) contains about 25 grams of carbohydrates.

Eild Blueberry & Oat Flax Bars, Wild Blueberry & Oat contains approximately 2 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Eild Blueberry & Oat Flax Bars, Wild Blueberry & Oat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.