Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative
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14.39
% from protein40.29
% from carbs40.29
% from fatNutrition Facts
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Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative Nutrients FAQs
Nutrients
- Vitamin D:Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative has 80 IU of Vitamin D.
- Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative has 343mg of Calcium.
- Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative has 5mg of Sodium, Na.
- Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative has 17mg of Potassium, K.
What is the calorie content of Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative?
A typical serving 5.3 oz (150 grams) of Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative contains approximately 230 calories.
You can check the exact calorie content by logging Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative have?
The amount of fat in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative have?
The protein content in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative, Download Nutribit app for healthier you!
How much sugar does a Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative have?
On average, 5.3 oz (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative.
How Much carbohydrates (carbs) is in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative?
The amount of carbohydrates (carbs) in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative.
How Much Fiber is in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative?
Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative contains approximately 1 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative for healthier you!
What vitamins and minerals are in a Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative?
Vitamins in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative:
Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative contains following minerals:
General
Does Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative contain caffeine?
Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative does not contain any caffeine.
Does Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative contain alcohol?
Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative for free?
Yes! Since Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative with water tracking feature?
Nutribit automatically calculates the water content of Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative and adds it to your daily hydration log. Simply log Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative supports bone health.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative supports muscle function.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative supports heart health.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative supports nerve transmission.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative supports blood clotting.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative supports hormonal secretion.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative supports weight management.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative supports dental health.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative supports blood pressure regulation.
Calcium in Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 5.3 oz Plain Cashew Yogurt Plus Oats & Seeds Yogurt Alternative
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.