Prime Rib Beef Roast Stroganoff

Wild Zora

Total Energy

190

kcal

29.02

% from carbs

29.02

% from protein

41.97

% from fats

In 140 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

65mg

21.7%

Sodium, Na

590mg

25.7%

Potassium, K

270mg

5.7%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

30mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prime Rib Beef Roast Stroganoff

A typical serving 1 cup frozen of Prime Rib Beef Roast Stroganoff (140 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prime Rib Beef Roast Stroganoff depends on the ingredients and preparation method. On average, one serving 1 cup frozen (140 grams) of Prime Rib Beef Roast Stroganoff contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prime Rib Beef Roast Stroganoff depends on the ingredients exists in it. On average, 1 cup frozen of Prime Rib Beef Roast Stroganoff (about 140 grams) contains approximately 14 grams of protein.

On average, 1 cup frozen (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 140 grams) contains about 14 grams of carbohydrates.

Prime Rib Beef Roast Stroganoff contains approximately 1 grams of fiber in 1 cup frozen (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup frozen Prime Rib Beef Roast Stroganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.