Cooked Turkey Breast

Piller's

79.01

% from protein

9.88

% from carbs

9.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.2 g
0.8%
Cholesterol 10 mg
3.3%
Sodium, Na 230 mg
10%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Cooked Turkey Breast Nutrients FAQs

Nutrients

What is the calorie content of Cooked Turkey Breast?

A typical serving 2 slices (40 grams) of Cooked Turkey Breast contains approximately 40 calories.

You can check the exact calorie content by logging Cooked Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Turkey Breast have?

The amount of fat in Cooked Turkey Breast depends on the ingredients and preparation method. On average, one serving 2 slices (40 grams) of Cooked Turkey Breast contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Turkey Breast have?

The protein content in Cooked Turkey Breast depends on the ingredients exists in it. On average, 2 slices (40 grams) of Cooked Turkey Breast contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Turkey Breast, Download Nutribit app for healthier you!

How much sugar does a Cooked Turkey Breast have?

On average, 2 slices (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Turkey Breast.

How Much carbohydrates (carbs) is in Cooked Turkey Breast?

The amount of carbohydrates (carbs) in Cooked Turkey Breast depends on its serving size and preparation. On average, 2 slices (40 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Turkey Breast.

How Much Fiber is in Cooked Turkey Breast?

Cooked Turkey Breast contains approximately 0 grams of fiber in 2 slices (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Turkey Breast for healthier you!

What vitamins and minerals are in a Cooked Turkey Breast?

Cooked Turkey Breast contains following minerals:

  • Cooked Turkey Breast has 460mg of Sodium, Na.
  • Cooked Turkey Breast has 0.36mg of Iron.

General

Does Cooked Turkey Breast contain caffeine?

Cooked Turkey Breast does not contain any caffeine.

Does Cooked Turkey Breast contain alcohol?

Cooked Turkey Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Turkey Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Turkey Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Turkey Breast for free?

Yes! Since Cooked Turkey Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Turkey Breast with water tracking feature?

Nutribit automatically calculates the water content of Cooked Turkey Breast and adds it to your daily hydration log. Simply log Cooked Turkey Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked Turkey Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Turkey Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Turkey Breast

Protein in Cooked Turkey Breast supports building and repairing tissues.

Builds and repairs tissues in Cooked Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cooked Turkey Breast supports immune function.

Supports immune function in Cooked Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cooked Turkey Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cooked Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cooked Turkey Breast provides energy.

Provides energy in Cooked Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cooked Turkey Breast supports muscle growth and strength.

Supports muscle growth and strength in Cooked Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cooked Turkey Breast helps in weight management.

Helps in weight management in Cooked Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cooked Turkey Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cooked Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cooked Turkey Breast supports bone health.

Supports bone health in Cooked Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cooked Turkey Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Cooked Turkey Breast is essential for the health and growth of hair, skin, and nails.

Protein in Cooked Turkey Breast regulates blood sugar levels.

Regulates blood sugar levels in Cooked Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cooked Turkey Breast supports fluid balance.

Maintains Fluid Balance in Cooked Turkey Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooked Turkey Breast supports nerve function.

Supports Nerve Function in Cooked Turkey Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooked Turkey Breast helps regulate blood pressure.

Regulates Blood Pressure in Cooked Turkey Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooked Turkey Breast supports muscle function.

Aids Muscle Function in Cooked Turkey Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooked Turkey Breast aids nutrient absorption.

Improves Nutrient Absorption in Cooked Turkey Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooked Turkey Breast helps balance pH levels.

Balances pH Levels in Cooked Turkey Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooked Turkey Breast supports bone health.

Supports Bone Health in Cooked Turkey Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 40 calories?

The amount of exercise required to burn off 2 slices Cooked Turkey Breast

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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