Fully Cooked Polish Sausage

Piller's

Total Energy

250

kcal

8.7

% from carbs

20.87

% from protein

70.43

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

950mg

41.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

10mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Polish Sausage

A typical serving 5 cm piece of Fully Cooked Polish Sausage (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Polish Sausage depends on the ingredients and preparation method. On average, one serving 5 cm piece (100 grams) of Fully Cooked Polish Sausage contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Polish Sausage depends on the ingredients exists in it. On average, 5 cm piece of Fully Cooked Polish Sausage (about 100 grams) contains approximately 12 grams of protein.

On average, 5 cm piece (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 cm piece (about 100 grams) contains about 5 grams of carbohydrates.

Fully Cooked Polish Sausage contains approximately 0 grams of fiber in 5 cm piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 5 cm piece Fully Cooked Polish Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.