Italian Trio

Piller's

26.04

% from protein

4.73

% from carbs

4.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 484.6 g(485g)
Amount per serving
Calories
1307.7
% Daily value*
Total Fat 100 g
153.8%
Saturated 46.2 g
230.8%
Cholesterol 346.2 mg
115.4%
Sodium, Na 4923.1 mg
214%
Total Carbohydrates 15.4 g
5.6%
Sugars 7.7 g
15.4%
Protein 84.6 g
169.2%
Vitamin A 769.2 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 8.3 mg

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Italian Trio Nutrients FAQs

Nutrients

What is the calorie content of Italian Trio?

A typical serving 0.13 package (63 grams) of Italian Trio contains approximately 170 calories.

You can check the exact calorie content by logging Italian Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Trio have?

The amount of fat in Italian Trio depends on the ingredients and preparation method. On average, one serving 0.13 package (63 grams) of Italian Trio contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Trio have?

The protein content in Italian Trio depends on the ingredients exists in it. On average, 0.13 package (63 grams) of Italian Trio contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Trio, Download Nutribit app for healthier you!

How much sugar does a Italian Trio have?

On average, 0.13 package (63 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Trio.

How Much carbohydrates (carbs) is in Italian Trio?

The amount of carbohydrates (carbs) in Italian Trio depends on its serving size and preparation. On average, 0.13 package (63 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Trio.

How Much Fiber is in Italian Trio?

Italian Trio contains approximately 0 grams of fiber in 0.13 package (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Trio for healthier you!

What vitamins and minerals are in a Italian Trio?

Vitamins in Italian Trio:

  • Vitamin A:Italian Trio has 100 IU of Vitamin A.

Italian Trio contains following minerals:

  • Italian Trio has 640mg of Sodium, Na.
  • Italian Trio has 1.08mg of Iron.

General

Does Italian Trio contain caffeine?

Italian Trio does not contain any caffeine.

Does Italian Trio contain alcohol?

Italian Trio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Trio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Trio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Trio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Trio for free?

Yes! Since Italian Trio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Trio with water tracking feature?

Nutribit automatically calculates the water content of Italian Trio and adds it to your daily hydration log. Simply log Italian Trio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Trio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Trio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Trio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Trio

Protein in Italian Trio supports building and repairing tissues.

Builds and repairs tissues in Italian Trio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Trio supports immune function.

Supports immune function in Italian Trio is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Trio helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Trio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Trio provides energy.

Provides energy in Italian Trio can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Trio supports muscle growth and strength.

Supports muscle growth and strength in Italian Trio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Trio helps in weight management.

Helps in weight management in Italian Trio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Trio aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Trio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Trio supports bone health.

Supports bone health in Italian Trio plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Trio improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Trio is essential for the health and growth of hair, skin, and nails.

Protein in Italian Trio regulates blood sugar levels.

Regulates blood sugar levels in Italian Trio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Trio supports fluid balance.

Maintains Fluid Balance in Italian Trio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Trio supports nerve function.

Supports Nerve Function in Italian Trio helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Trio helps regulate blood pressure.

Regulates Blood Pressure in Italian Trio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Trio supports muscle function.

Aids Muscle Function in Italian Trio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Trio aids nutrient absorption.

Improves Nutrient Absorption in Italian Trio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Trio helps balance pH levels.

Balances pH Levels in Italian Trio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Trio supports bone health.

Supports Bone Health in Italian Trio helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.13 package Italian Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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