The Italian Deli Trio Sub
Noble Roman's Craft Pizza & Pub
16.46
% from protein39.63
% from carbs39.63
% from fatNutrition Facts
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The Italian Deli Trio Sub Nutrients FAQs
Nutrients
- Vitamin A:The Italian Deli Trio Sub has 500 IU of Vitamin A.
- Vitamin C:The Italian Deli Trio Sub has 54 mg of Vitamin C.
- The Italian Deli Trio Sub has 195mg of Calcium.
- The Italian Deli Trio Sub has 2060mg of Sodium, Na.
- The Italian Deli Trio Sub has 4.5mg of Iron.
What is the calorie content of The Italian Deli Trio Sub?
A typical serving 1 Sub of The Italian Deli Trio Sub contains approximately 680 calories.
You can check the exact calorie content by logging The Italian Deli Trio Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Italian Deli Trio Sub have?
The amount of fat in The Italian Deli Trio Sub depends on the ingredients and preparation method. On average, one serving 1 Sub of The Italian Deli Trio Sub contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Italian Deli Trio Sub have?
The protein content in The Italian Deli Trio Sub depends on the ingredients exists in it. On average, 1 Sub of The Italian Deli Trio Sub contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from The Italian Deli Trio Sub, Download Nutribit app for healthier you!
How much sugar does a The Italian Deli Trio Sub have?
On average, 1 Sub contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Italian Deli Trio Sub.
How Much carbohydrates (carbs) is in The Italian Deli Trio Sub?
The amount of carbohydrates (carbs) in The Italian Deli Trio Sub depends on its serving size and preparation. On average, 1 Sub contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Italian Deli Trio Sub.
How Much Fiber is in The Italian Deli Trio Sub?
The Italian Deli Trio Sub contains approximately 5 grams of fiber in 1 Sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Italian Deli Trio Sub for healthier you!
What vitamins and minerals are in a The Italian Deli Trio Sub?
Vitamins in The Italian Deli Trio Sub:
The Italian Deli Trio Sub contains following minerals:
General
Does The Italian Deli Trio Sub contain caffeine?
The Italian Deli Trio Sub does not contain any caffeine.
Does The Italian Deli Trio Sub contain alcohol?
The Italian Deli Trio Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Italian Deli Trio Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Italian Deli Trio Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Italian Deli Trio Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Italian Deli Trio Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Italian Deli Trio Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Italian Deli Trio Sub for free?
Yes! Since The Italian Deli Trio Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Italian Deli Trio Sub with water tracking feature?
Nutribit automatically calculates the water content of The Italian Deli Trio Sub and adds it to your daily hydration log. Simply log The Italian Deli Trio Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Italian Deli Trio Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Italian Deli Trio Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Italian Deli Trio Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Italian Deli Trio Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Italian Deli Trio Sub
Total Carbohydrates in The Italian Deli Trio Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Italian Deli Trio Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Italian Deli Trio Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Italian Deli Trio Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Italian Deli Trio Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Italian Deli Trio Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Italian Deli Trio Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Italian Deli Trio Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Italian Deli Trio Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from The Italian Deli Trio Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Italian Deli Trio Sub enhances brain function and helps improve memory and focus.
Glucose from The Italian Deli Trio Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Italian Deli Trio Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Italian Deli Trio Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Italian Deli Trio Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in The Italian Deli Trio Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Italian Deli Trio Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Italian Deli Trio Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Italian Deli Trio Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Italian Deli Trio Sub, help regulate blood pressure and reduce hypertension risk.
Protein in The Italian Deli Trio Sub supports building and repairing tissues.
Builds and repairs tissues in The Italian Deli Trio Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Italian Deli Trio Sub supports immune function.
Supports immune function in The Italian Deli Trio Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Italian Deli Trio Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Italian Deli Trio Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Italian Deli Trio Sub provides energy.
Provides energy in The Italian Deli Trio Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Italian Deli Trio Sub supports muscle growth and strength.
Supports muscle growth and strength in The Italian Deli Trio Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Italian Deli Trio Sub helps in weight management.
Helps in weight management in The Italian Deli Trio Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Italian Deli Trio Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Italian Deli Trio Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Italian Deli Trio Sub supports bone health.
Supports bone health in The Italian Deli Trio Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Italian Deli Trio Sub improves skin, hair, and nails.
Improves skin, hair, and nails in The Italian Deli Trio Sub is essential for the health and growth of hair, skin, and nails.
Protein in The Italian Deli Trio Sub regulates blood sugar levels.
Regulates blood sugar levels in The Italian Deli Trio Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Italian Deli Trio Sub supports digestion.
Fiber in The Italian Deli Trio Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Italian Deli Trio Sub supports heart health.
Soluble fiber in The Italian Deli Trio Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Italian Deli Trio Sub aids in weight management.
Fiber-rich foods in The Italian Deli Trio Sub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Italian Deli Trio Sub regulates blood sugar.
Fiber in The Italian Deli Trio Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Italian Deli Trio Sub promotes gut health.
Fiber in The Italian Deli Trio Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Italian Deli Trio Sub lowers the risk of colon cancer.
A high-fiber diet from The Italian Deli Trio Sub is linked to a reduced risk of colon cancer.
Fiber in The Italian Deli Trio Sub improves skin health.
Fiber in The Italian Deli Trio Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Italian Deli Trio Sub helps lower blood pressure.
Adequate fiber in The Italian Deli Trio Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Italian Deli Trio Sub boosts immune function.
Fiber in The Italian Deli Trio Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Italian Deli Trio Sub reduces the risk of type 2 diabetes.
Fiber in The Italian Deli Trio Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in The Italian Deli Trio Sub supports bone health.
Calcium in The Italian Deli Trio Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in The Italian Deli Trio Sub supports muscle function.
Calcium in The Italian Deli Trio Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in The Italian Deli Trio Sub supports heart health.
Calcium in The Italian Deli Trio Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in The Italian Deli Trio Sub supports nerve transmission.
Calcium in The Italian Deli Trio Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in The Italian Deli Trio Sub supports blood clotting.
Calcium in The Italian Deli Trio Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in The Italian Deli Trio Sub supports hormonal secretion.
Calcium in The Italian Deli Trio Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in The Italian Deli Trio Sub supports weight management.
Calcium in The Italian Deli Trio Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in The Italian Deli Trio Sub supports dental health.
Calcium in The Italian Deli Trio Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in The Italian Deli Trio Sub supports blood pressure regulation.
Calcium in The Italian Deli Trio Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in The Italian Deli Trio Sub supports fluid balance.
Maintains Fluid Balance in The Italian Deli Trio Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Italian Deli Trio Sub supports nerve function.
Supports Nerve Function in The Italian Deli Trio Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Italian Deli Trio Sub helps regulate blood pressure.
Regulates Blood Pressure in The Italian Deli Trio Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Italian Deli Trio Sub supports muscle function.
Aids Muscle Function in The Italian Deli Trio Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Italian Deli Trio Sub aids nutrient absorption.
Improves Nutrient Absorption in The Italian Deli Trio Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Italian Deli Trio Sub helps balance pH levels.
Balances pH Levels in The Italian Deli Trio Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Italian Deli Trio Sub supports bone health.
Supports Bone Health in The Italian Deli Trio Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 Sub The Italian Deli Trio Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.