Buttermilk, Country Flake
Schneider's
31.22
% from protein46.83
% from carbs46.83
% from fatNutrition Facts
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Buttermilk, Country Flake Nutrients FAQs
Nutrients
- Vitamin A:Buttermilk, Country Flake has 500 IU of Vitamin A.
- Vitamin C:Buttermilk, Country Flake has 2.4 mg of Vitamin C.
- Buttermilk, Country Flake has 390mg of Calcium.
- Buttermilk, Country Flake has 230mg of Sodium, Na.
What is the calorie content of Buttermilk, Country Flake?
A typical serving 1 cup (236 grams) of Buttermilk, Country Flake contains approximately 100 calories.
You can check the exact calorie content by logging Buttermilk, Country Flake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk, Country Flake have?
The amount of fat in Buttermilk, Country Flake depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Buttermilk, Country Flake contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk, Country Flake have?
The protein content in Buttermilk, Country Flake depends on the ingredients exists in it. On average, 1 cup (236 grams) of Buttermilk, Country Flake contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk, Country Flake, Download Nutribit app for healthier you!
How much sugar does a Buttermilk, Country Flake have?
On average, 1 cup (236 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk, Country Flake.
How Much carbohydrates (carbs) is in Buttermilk, Country Flake?
The amount of carbohydrates (carbs) in Buttermilk, Country Flake depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk, Country Flake.
How Much Fiber is in Buttermilk, Country Flake?
Buttermilk, Country Flake contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk, Country Flake for healthier you!
What vitamins and minerals are in a Buttermilk, Country Flake?
Vitamins in Buttermilk, Country Flake:
Buttermilk, Country Flake contains following minerals:
General
Does Buttermilk, Country Flake contain caffeine?
Buttermilk, Country Flake does not contain any caffeine.
Does Buttermilk, Country Flake contain alcohol?
Buttermilk, Country Flake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk, Country Flake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk, Country Flake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk, Country Flake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk, Country Flake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk, Country Flake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk, Country Flake for free?
Yes! Since Buttermilk, Country Flake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk, Country Flake with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk, Country Flake and adds it to your daily hydration log. Simply log Buttermilk, Country Flake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk, Country Flake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk, Country Flake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk, Country Flake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk, Country Flake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk, Country Flake
Protein in Buttermilk, Country Flake supports building and repairing tissues.
Builds and repairs tissues in Buttermilk, Country Flake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buttermilk, Country Flake supports immune function.
Supports immune function in Buttermilk, Country Flake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buttermilk, Country Flake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buttermilk, Country Flake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buttermilk, Country Flake provides energy.
Provides energy in Buttermilk, Country Flake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buttermilk, Country Flake supports muscle growth and strength.
Supports muscle growth and strength in Buttermilk, Country Flake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buttermilk, Country Flake helps in weight management.
Helps in weight management in Buttermilk, Country Flake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buttermilk, Country Flake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buttermilk, Country Flake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buttermilk, Country Flake supports bone health.
Supports bone health in Buttermilk, Country Flake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buttermilk, Country Flake improves skin, hair, and nails.
Improves skin, hair, and nails in Buttermilk, Country Flake is essential for the health and growth of hair, skin, and nails.
Protein in Buttermilk, Country Flake regulates blood sugar levels.
Regulates blood sugar levels in Buttermilk, Country Flake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Buttermilk, Country Flake supports bone health.
Calcium in Buttermilk, Country Flake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk, Country Flake supports muscle function.
Calcium in Buttermilk, Country Flake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk, Country Flake supports heart health.
Calcium in Buttermilk, Country Flake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk, Country Flake supports nerve transmission.
Calcium in Buttermilk, Country Flake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk, Country Flake supports blood clotting.
Calcium in Buttermilk, Country Flake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk, Country Flake supports hormonal secretion.
Calcium in Buttermilk, Country Flake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk, Country Flake supports weight management.
Calcium in Buttermilk, Country Flake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk, Country Flake supports dental health.
Calcium in Buttermilk, Country Flake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk, Country Flake supports blood pressure regulation.
Calcium in Buttermilk, Country Flake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Buttermilk, Country Flake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.