Basil Garlic Flavoured Tortillas

Selection

Total Energy

190

kcal

69.57

% from carbs

10.87

% from protein

19.57

% from fats

In 64 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

340mg

14.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

175mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Garlic Flavoured Tortillas

A typical serving 1 tortilla of Basil Garlic Flavoured Tortillas (64 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Garlic Flavoured Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (64 grams) of Basil Garlic Flavoured Tortillas contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Garlic Flavoured Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Basil Garlic Flavoured Tortillas (about 64 grams) contains approximately 5 grams of protein.

On average, 1 tortilla (about 64 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 64 grams) contains about 32 grams of carbohydrates.

Basil Garlic Flavoured Tortillas contains approximately 1 grams of fiber in 1 tortilla (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tortilla Basil Garlic Flavoured Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.