Tortillas, Tomato Basil

Casa Mendosa

10.36

% from protein

66.32

% from carbs

66.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2.5 g

Sodium, Na 530 mg
23%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 2.7 mg

Tortillas, Tomato Basil Nutrients FAQs

Nutrients

What is the calorie content of Tortillas, Tomato Basil?

A typical serving 1 tortilla (64 grams) of Tortillas, Tomato Basil contains approximately 190 calories.

You can check the exact calorie content by logging Tortillas, Tomato Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortillas, Tomato Basil have?

The amount of fat in Tortillas, Tomato Basil depends on the ingredients and preparation method. On average, one serving 1 tortilla (64 grams) of Tortillas, Tomato Basil contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortillas, Tomato Basil have?

The protein content in Tortillas, Tomato Basil depends on the ingredients exists in it. On average, 1 tortilla (64 grams) of Tortillas, Tomato Basil contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tortillas, Tomato Basil, Download Nutribit app for healthier you!

How much sugar does a Tortillas, Tomato Basil have?

On average, 1 tortilla (64 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Tomato Basil.

How Much carbohydrates (carbs) is in Tortillas, Tomato Basil?

The amount of carbohydrates (carbs) in Tortillas, Tomato Basil depends on its serving size and preparation. On average, 1 tortilla (64 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortillas, Tomato Basil.

How Much Fiber is in Tortillas, Tomato Basil?

Tortillas, Tomato Basil contains approximately 2 grams of fiber in 1 tortilla (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Tomato Basil for healthier you!

What vitamins and minerals are in a Tortillas, Tomato Basil?

Tortillas, Tomato Basil contains following minerals:

  • Tortillas, Tomato Basil has 78mg of Calcium.
  • Tortillas, Tomato Basil has 530mg of Sodium, Na.
  • Tortillas, Tomato Basil has 2.7mg of Iron.

General

Does Tortillas, Tomato Basil contain caffeine?

Tortillas, Tomato Basil does not contain any caffeine.

Does Tortillas, Tomato Basil contain alcohol?

Tortillas, Tomato Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortillas, Tomato Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Tomato Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortillas, Tomato Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortillas, Tomato Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Tomato Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortillas, Tomato Basil for free?

Yes! Since Tortillas, Tomato Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortillas, Tomato Basil with water tracking feature?

Nutribit automatically calculates the water content of Tortillas, Tomato Basil and adds it to your daily hydration log. Simply log Tortillas, Tomato Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortillas, Tomato Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Tomato Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortillas, Tomato Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortillas, Tomato Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortillas, Tomato Basil

Sodium, Na in Tortillas, Tomato Basil supports fluid balance.

Maintains Fluid Balance in Tortillas, Tomato Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tortillas, Tomato Basil supports nerve function.

Supports Nerve Function in Tortillas, Tomato Basil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tortillas, Tomato Basil helps regulate blood pressure.

Regulates Blood Pressure in Tortillas, Tomato Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tortillas, Tomato Basil supports muscle function.

Aids Muscle Function in Tortillas, Tomato Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tortillas, Tomato Basil aids nutrient absorption.

Improves Nutrient Absorption in Tortillas, Tomato Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tortillas, Tomato Basil helps balance pH levels.

Balances pH Levels in Tortillas, Tomato Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tortillas, Tomato Basil supports bone health.

Supports Bone Health in Tortillas, Tomato Basil helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 tortilla Tortillas, Tomato Basil

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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