Tortillas, Jalapeno and Cheese

Selection

Total Energy

220

kcal

64.86

% from carbs

10.81

% from protein

24.32

% from fats

In 75 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

390mg

17%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortillas, Jalapeno and Cheese

A typical serving 1 tortilla of Tortillas, Jalapeno and Cheese (75 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortillas, Jalapeno and Cheese depends on the ingredients and preparation method. On average, one serving 1 tortilla (75 grams) of Tortillas, Jalapeno and Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortillas, Jalapeno and Cheese depends on the ingredients exists in it. On average, 1 tortilla of Tortillas, Jalapeno and Cheese (about 75 grams) contains approximately 6 grams of protein.

On average, 1 tortilla (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 75 grams) contains about 36 grams of carbohydrates.

Tortillas, Jalapeno and Cheese contains approximately 2 grams of fiber in 1 tortilla (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 tortilla Tortillas, Jalapeno and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.