Peas, Assorted Sizes

Selection

26.14

% from protein

67.97

% from carbs

67.97

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
120
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.4 g
2%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 26 g
9.5%
Fiber 14 g
50%
Sugars 6 g
12%
Protein 10 g
20%
Vitamin A 600 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 52 mg
Iron 2.2 mg

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Peas, Assorted Sizes Nutrients FAQs

Nutrients

What is the calorie content of Peas, Assorted Sizes?

A typical serving 0.5 cup (125 grams) of Peas, Assorted Sizes contains approximately 60 calories.

You can check the exact calorie content by logging Peas, Assorted Sizes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peas, Assorted Sizes have?

The amount of fat in Peas, Assorted Sizes depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Peas, Assorted Sizes contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peas, Assorted Sizes have?

The protein content in Peas, Assorted Sizes depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Peas, Assorted Sizes contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Peas, Assorted Sizes, Download Nutribit app for healthier you!

How much sugar does a Peas, Assorted Sizes have?

On average, 0.5 cup (125 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peas, Assorted Sizes.

How Much carbohydrates (carbs) is in Peas, Assorted Sizes?

The amount of carbohydrates (carbs) in Peas, Assorted Sizes depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peas, Assorted Sizes.

How Much Fiber is in Peas, Assorted Sizes?

Peas, Assorted Sizes contains approximately 7 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peas, Assorted Sizes for healthier you!

What vitamins and minerals are in a Peas, Assorted Sizes?

Vitamins in Peas, Assorted Sizes:

  • Vitamin A:Peas, Assorted Sizes has 300 IU of Vitamin A.

Peas, Assorted Sizes contains following minerals:

  • Peas, Assorted Sizes has 26mg of Calcium.
  • Peas, Assorted Sizes has 130mg of Sodium, Na.
  • Peas, Assorted Sizes has 1.08mg of Iron.

General

Does Peas, Assorted Sizes contain caffeine?

Peas, Assorted Sizes does not contain any caffeine.

Does Peas, Assorted Sizes contain alcohol?

Peas, Assorted Sizes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peas, Assorted Sizes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peas, Assorted Sizes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peas, Assorted Sizes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peas, Assorted Sizes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peas, Assorted Sizes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peas, Assorted Sizes for free?

Yes! Since Peas, Assorted Sizes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peas, Assorted Sizes with water tracking feature?

Nutribit automatically calculates the water content of Peas, Assorted Sizes and adds it to your daily hydration log. Simply log Peas, Assorted Sizes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peas, Assorted Sizes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peas, Assorted Sizes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peas, Assorted Sizes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peas, Assorted Sizes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peas, Assorted Sizes

Fiber in Peas, Assorted Sizes supports digestion.

Fiber in Peas, Assorted Sizes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peas, Assorted Sizes supports heart health.

Soluble fiber in Peas, Assorted Sizes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peas, Assorted Sizes aids in weight management.

Fiber-rich foods in Peas, Assorted Sizes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peas, Assorted Sizes regulates blood sugar.

Fiber in Peas, Assorted Sizes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peas, Assorted Sizes promotes gut health.

Fiber in Peas, Assorted Sizes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peas, Assorted Sizes lowers the risk of colon cancer.

A high-fiber diet from Peas, Assorted Sizes is linked to a reduced risk of colon cancer.

Fiber in Peas, Assorted Sizes improves skin health.

Fiber in Peas, Assorted Sizes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peas, Assorted Sizes helps lower blood pressure.

Adequate fiber in Peas, Assorted Sizes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peas, Assorted Sizes boosts immune function.

Fiber in Peas, Assorted Sizes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peas, Assorted Sizes reduces the risk of type 2 diabetes.

Fiber in Peas, Assorted Sizes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Peas, Assorted Sizes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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