Plum - Prunes

A typical serving 2 tbsp (30 grams) of Plum - Prunes contains approximately 40 calories.

You can check the exact calorie content by logging Plum - Prunes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Plum - Prunes depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Plum - Prunes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Plum - Prunes depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Plum - Prunes contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Plum - Prunes, Download Nutribit app for healthier you!

On average, 2 tbsp (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plum - Prunes.

The amount of carbohydrates (carbs) in Plum - Prunes depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plum - Prunes.

Plum - Prunes contains approximately 0 grams of fiber in 2 tbsp (30 grams).

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Vitamins in Plum - Prunes:

• Vitamin A:Plum - Prunes has 100 IU of Vitamin A.
• Vitamin C:Plum - Prunes has 1.2 mg of Vitamin C.

Plum - Prunes contains following minerals:

• Plum - Prunes has 26mg of Calcium.
• Plum - Prunes has 30mg of Sodium, Na.
• Plum - Prunes has 0.36mg of Iron.

Plum - Prunes does not contain any caffeine.

Plum - Prunes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plum - Prunes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Plum - Prunes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plum - Prunes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Plum - Prunes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Plum - Prunes and adds it to your daily hydration log. Simply log Plum - Prunes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Plum - Prunes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Plum - Prunes data can be accessed offline in the Nutribit app anytime anywhere!