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Dried Prunes

Harris Teeter

80

kcal Energy

94.7%

% from carbs

5.3%

% from protein

0%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dried Prunes

Nutrients

What is the calorie content of Dried Prunes?

A typical serving 1 oz of Dried Prunes (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Dried Prunes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Prunes have?

The amount of fat in Dried Prunes depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dried Prunes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Prunes have?

The protein content in Dried Prunes depends on the ingredients exists in it. On average, 1 oz of Dried Prunes (about 28 grams) contains approximately 1 grams of protein.

Is Dried Prunes a good source of protein?

The protein content in Dried Prunes depends on the ingredients exists in it. On average, 1 oz of Dried Prunes (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Dried Prunes have?

On average, 1 oz (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dried Prunes contain added sugar?

On average, 1 oz (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dried Prunes?

On average, 1 oz (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Dried Prunes?

Dried Prunes contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dried Prunes?

Dried Prunes contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dried Prunes suitable for vegans?

Dried Prunes contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Prunes contain caffeine?

Dried Prunes contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Prunes contain alcohol?

Dried Prunes contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dried Prunes healthier?

Dried Prunes contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dried Prunes in Nutribit?

Dried Prunes contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dried Prunes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Prunes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Prunes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Prunes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Prunes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Prunes for free?

Yes! Since Dried Prunes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Prunes with water tracking feature?

Nutribit automatically calculates the water content of Dried Prunes and adds it to your daily hydration log. Simply log Dried Prunes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Prunes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Prunes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Prunes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Prunes data can be accessed offline in the Nutribit app anytime anywhere!