Dried Prunes
Harris Teeter
5.26
% from protein94.74
% from carbs94.74
% from fatNutrition Facts
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Dried Prunes Nutrients FAQs
Nutrients
- Vitamin A:Dried Prunes has 400 IU of Vitamin A.
- Vitamin C:Dried Prunes has 1.2 mg of Vitamin C.
- Dried Prunes has 0.36mg of Iron.
What is the calorie content of Dried Prunes?
A typical serving 1 oz (28 grams) of Dried Prunes contains approximately 80 calories.
You can check the exact calorie content by logging Dried Prunes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Prunes have?
The amount of fat in Dried Prunes depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dried Prunes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Prunes have?
The protein content in Dried Prunes depends on the ingredients exists in it. On average, 1 oz (28 grams) of Dried Prunes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Prunes, Download Nutribit app for healthier you!
How much sugar does a Dried Prunes have?
On average, 1 oz (28 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Prunes.
How Much carbohydrates (carbs) is in Dried Prunes?
The amount of carbohydrates (carbs) in Dried Prunes depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Prunes.
How Much Fiber is in Dried Prunes?
Dried Prunes contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Prunes for healthier you!
What vitamins and minerals are in a Dried Prunes?
Vitamins in Dried Prunes:
Dried Prunes contains following minerals:
General
Does Dried Prunes contain caffeine?
Dried Prunes does not contain any caffeine.
Does Dried Prunes contain alcohol?
Dried Prunes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Prunes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Prunes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Prunes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Prunes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Prunes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Prunes for free?
Yes! Since Dried Prunes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Prunes with water tracking feature?
Nutribit automatically calculates the water content of Dried Prunes and adds it to your daily hydration log. Simply log Dried Prunes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Prunes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Prunes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Prunes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Prunes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Prunes
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Dried Prunes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.