Jalapeno Sandwich Rolls

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12.79

% from protein

74.89

% from carbs

74.89

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
210
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 360 mg
15.7%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 2.7 mg

Jalapeno Sandwich Rolls Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Sandwich Rolls?

A typical serving 1 bun (85 grams) of Jalapeno Sandwich Rolls contains approximately 210 calories.

You can check the exact calorie content by logging Jalapeno Sandwich Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Sandwich Rolls have?

The amount of fat in Jalapeno Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Jalapeno Sandwich Rolls contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Sandwich Rolls have?

The protein content in Jalapeno Sandwich Rolls depends on the ingredients exists in it. On average, 1 bun (85 grams) of Jalapeno Sandwich Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Sandwich Rolls, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Sandwich Rolls have?

On average, 1 bun (85 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Sandwich Rolls.

How Much carbohydrates (carbs) is in Jalapeno Sandwich Rolls?

The amount of carbohydrates (carbs) in Jalapeno Sandwich Rolls depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Sandwich Rolls.

How Much Fiber is in Jalapeno Sandwich Rolls?

Jalapeno Sandwich Rolls contains approximately 2 grams of fiber in 1 bun (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Sandwich Rolls for healthier you!

What vitamins and minerals are in a Jalapeno Sandwich Rolls?

Jalapeno Sandwich Rolls contains following minerals:

  • Jalapeno Sandwich Rolls has 130mg of Calcium.
  • Jalapeno Sandwich Rolls has 360mg of Sodium, Na.
  • Jalapeno Sandwich Rolls has 2.7mg of Iron.

General

Does Jalapeno Sandwich Rolls contain caffeine?

Jalapeno Sandwich Rolls does not contain any caffeine.

Does Jalapeno Sandwich Rolls contain alcohol?

Jalapeno Sandwich Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Sandwich Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Sandwich Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Sandwich Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Sandwich Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Sandwich Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Sandwich Rolls for free?

Yes! Since Jalapeno Sandwich Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Sandwich Rolls with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Sandwich Rolls and adds it to your daily hydration log. Simply log Jalapeno Sandwich Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Sandwich Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Sandwich Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Sandwich Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Sandwich Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Sandwich Rolls

Sodium, Na in Jalapeno Sandwich Rolls supports fluid balance.

Maintains Fluid Balance in Jalapeno Sandwich Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jalapeno Sandwich Rolls supports nerve function.

Supports Nerve Function in Jalapeno Sandwich Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jalapeno Sandwich Rolls helps regulate blood pressure.

Regulates Blood Pressure in Jalapeno Sandwich Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jalapeno Sandwich Rolls supports muscle function.

Aids Muscle Function in Jalapeno Sandwich Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jalapeno Sandwich Rolls aids nutrient absorption.

Improves Nutrient Absorption in Jalapeno Sandwich Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jalapeno Sandwich Rolls helps balance pH levels.

Balances pH Levels in Jalapeno Sandwich Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jalapeno Sandwich Rolls supports bone health.

Supports Bone Health in Jalapeno Sandwich Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 bun Jalapeno Sandwich Rolls

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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