Uncooked & Breaded Broccoli & Cheddar Cheese Chicken Cutlettes

Selection

Total Energy

310

kcal

23.15

% from carbs

21.86

% from protein

54.98

% from fats

In 142 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Trans Fats

0.3g

Cholesterol

50mg

16.7%

Sodium, Na

510mg

22.2%

Potassium, K

450mg

9.6%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

125mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncooked & Breaded Broccoli & Cheddar Cheese Chicken Cutlettes

A typical serving 1 piece of Uncooked & Breaded Broccoli & Cheddar Cheese Chicken Cutlettes (142 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncooked & Breaded Broccoli & Cheddar Cheese Chicken Cutlettes depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Uncooked & Breaded Broccoli & Cheddar Cheese Chicken Cutlettes contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncooked & Breaded Broccoli & Cheddar Cheese Chicken Cutlettes depends on the ingredients exists in it. On average, 1 piece of Uncooked & Breaded Broccoli & Cheddar Cheese Chicken Cutlettes (about 142 grams) contains approximately 17 grams of protein.

On average, 1 piece (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 142 grams) contains about 18 grams of carbohydrates.

Uncooked & Breaded Broccoli & Cheddar Cheese Chicken Cutlettes contains approximately 2 grams of fiber in 1 piece (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 piece Uncooked & Breaded Broccoli & Cheddar Cheese Chicken Cutlettes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.