Chicken Broccoli & Cheese, Uncooked
Specially Selected
21.86
% from protein23.15
% from carbs23.15
% from fatNutrition Facts
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Chicken Broccoli & Cheese, Uncooked Nutrients FAQs
Nutrients
- Chicken Broccoli & Cheese, Uncooked has 130mg of Calcium.
- Chicken Broccoli & Cheese, Uncooked has 510mg of Sodium, Na.
- Chicken Broccoli & Cheese, Uncooked has 450mg of Potassium, K.
- Chicken Broccoli & Cheese, Uncooked has 1.26mg of Iron.
What is the calorie content of Chicken Broccoli & Cheese, Uncooked?
A typical serving 1 piece (142 grams) of Chicken Broccoli & Cheese, Uncooked contains approximately 310 calories.
You can check the exact calorie content by logging Chicken Broccoli & Cheese, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Broccoli & Cheese, Uncooked have?
The amount of fat in Chicken Broccoli & Cheese, Uncooked depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Chicken Broccoli & Cheese, Uncooked contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Broccoli & Cheese, Uncooked have?
The protein content in Chicken Broccoli & Cheese, Uncooked depends on the ingredients exists in it. On average, 1 piece (142 grams) of Chicken Broccoli & Cheese, Uncooked contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Broccoli & Cheese, Uncooked, Download Nutribit app for healthier you!
How much sugar does a Chicken Broccoli & Cheese, Uncooked have?
On average, 1 piece (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Broccoli & Cheese, Uncooked.
How Much carbohydrates (carbs) is in Chicken Broccoli & Cheese, Uncooked?
The amount of carbohydrates (carbs) in Chicken Broccoli & Cheese, Uncooked depends on its serving size and preparation. On average, 1 piece (142 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Broccoli & Cheese, Uncooked.
How Much Fiber is in Chicken Broccoli & Cheese, Uncooked?
Chicken Broccoli & Cheese, Uncooked contains approximately 2 grams of fiber in 1 piece (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Broccoli & Cheese, Uncooked for healthier you!
What vitamins and minerals are in a Chicken Broccoli & Cheese, Uncooked?
Chicken Broccoli & Cheese, Uncooked contains following minerals:
General
Does Chicken Broccoli & Cheese, Uncooked contain caffeine?
Chicken Broccoli & Cheese, Uncooked does not contain any caffeine.
Does Chicken Broccoli & Cheese, Uncooked contain alcohol?
Chicken Broccoli & Cheese, Uncooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Broccoli & Cheese, Uncooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Broccoli & Cheese, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Broccoli & Cheese, Uncooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Broccoli & Cheese, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Broccoli & Cheese, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Broccoli & Cheese, Uncooked for free?
Yes! Since Chicken Broccoli & Cheese, Uncooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Broccoli & Cheese, Uncooked with water tracking feature?
Nutribit automatically calculates the water content of Chicken Broccoli & Cheese, Uncooked and adds it to your daily hydration log. Simply log Chicken Broccoli & Cheese, Uncooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Broccoli & Cheese, Uncooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Broccoli & Cheese, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Broccoli & Cheese, Uncooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Broccoli & Cheese, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Broccoli & Cheese, Uncooked
Protein in Chicken Broccoli & Cheese, Uncooked supports building and repairing tissues.
Builds and repairs tissues in Chicken Broccoli & Cheese, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Broccoli & Cheese, Uncooked supports immune function.
Supports immune function in Chicken Broccoli & Cheese, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Broccoli & Cheese, Uncooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Broccoli & Cheese, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Broccoli & Cheese, Uncooked provides energy.
Provides energy in Chicken Broccoli & Cheese, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Broccoli & Cheese, Uncooked supports muscle growth and strength.
Supports muscle growth and strength in Chicken Broccoli & Cheese, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Broccoli & Cheese, Uncooked helps in weight management.
Helps in weight management in Chicken Broccoli & Cheese, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Broccoli & Cheese, Uncooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Broccoli & Cheese, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Broccoli & Cheese, Uncooked supports bone health.
Supports bone health in Chicken Broccoli & Cheese, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Broccoli & Cheese, Uncooked improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Broccoli & Cheese, Uncooked is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Broccoli & Cheese, Uncooked regulates blood sugar levels.
Regulates blood sugar levels in Chicken Broccoli & Cheese, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Broccoli & Cheese, Uncooked supports fluid balance.
Maintains Fluid Balance in Chicken Broccoli & Cheese, Uncooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Broccoli & Cheese, Uncooked supports nerve function.
Supports Nerve Function in Chicken Broccoli & Cheese, Uncooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Broccoli & Cheese, Uncooked helps regulate blood pressure.
Regulates Blood Pressure in Chicken Broccoli & Cheese, Uncooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Broccoli & Cheese, Uncooked supports muscle function.
Aids Muscle Function in Chicken Broccoli & Cheese, Uncooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Broccoli & Cheese, Uncooked aids nutrient absorption.
Improves Nutrient Absorption in Chicken Broccoli & Cheese, Uncooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Broccoli & Cheese, Uncooked helps balance pH levels.
Balances pH Levels in Chicken Broccoli & Cheese, Uncooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Broccoli & Cheese, Uncooked supports bone health.
Supports Bone Health in Chicken Broccoli & Cheese, Uncooked helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 piece Chicken Broccoli & Cheese, Uncooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.