Cooked Brat

Cloverdale Meats

15.53

% from protein

5.83

% from carbs

5.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
215
% Daily value*

Total Fat 18 g
27.7%

Saturated 6 g
30%

Cholesterol 40 mg
13.3%

Sodium, Na 620 mg
27%

Total Carbohydrates 3 g
1.1%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Cooked Brat Nutrients FAQs

Nutrients

What is the calorie content of Cooked Brat?

A typical serving 1 link (68 grams) of Cooked Brat contains approximately 215 calories.

You can check the exact calorie content by logging Cooked Brat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Brat have?

The amount of fat in Cooked Brat depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Cooked Brat contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Brat have?

The protein content in Cooked Brat depends on the ingredients exists in it. On average, 1 link (68 grams) of Cooked Brat contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Brat, Download Nutribit app for healthier you!

How much sugar does a Cooked Brat have?

On average, 1 link (68 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Brat.

How Much carbohydrates (carbs) is in Cooked Brat?

The amount of carbohydrates (carbs) in Cooked Brat depends on its serving size and preparation. On average, 1 link (68 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Brat.

How Much Fiber is in Cooked Brat?

Cooked Brat contains approximately 0 grams of fiber in 1 link (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Brat for healthier you!

What vitamins and minerals are in a Cooked Brat?

Cooked Brat contains following minerals:

  • Cooked Brat has 620mg of Sodium, Na.
  • Cooked Brat has 0.36mg of Iron.

General

Does Cooked Brat contain caffeine?

Cooked Brat does not contain any caffeine.

Does Cooked Brat contain alcohol?

Cooked Brat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Brat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Brat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Brat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Brat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Brat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Brat for free?

Yes! Since Cooked Brat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Brat with water tracking feature?

Nutribit automatically calculates the water content of Cooked Brat and adds it to your daily hydration log. Simply log Cooked Brat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked Brat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Brat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Brat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Brat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Brat

Protein in Cooked Brat supports building and repairing tissues.

Builds and repairs tissues in Cooked Brat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cooked Brat supports immune function.

Supports immune function in Cooked Brat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cooked Brat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cooked Brat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cooked Brat provides energy.

Provides energy in Cooked Brat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cooked Brat supports muscle growth and strength.

Supports muscle growth and strength in Cooked Brat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cooked Brat helps in weight management.

Helps in weight management in Cooked Brat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cooked Brat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cooked Brat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cooked Brat supports bone health.

Supports bone health in Cooked Brat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cooked Brat improves skin, hair, and nails.

Improves skin, hair, and nails in Cooked Brat is essential for the health and growth of hair, skin, and nails.

Protein in Cooked Brat regulates blood sugar levels.

Regulates blood sugar levels in Cooked Brat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cooked Brat supports fluid balance.

Maintains Fluid Balance in Cooked Brat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooked Brat supports nerve function.

Supports Nerve Function in Cooked Brat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooked Brat helps regulate blood pressure.

Regulates Blood Pressure in Cooked Brat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooked Brat supports muscle function.

Aids Muscle Function in Cooked Brat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooked Brat aids nutrient absorption.

Improves Nutrient Absorption in Cooked Brat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooked Brat helps balance pH levels.

Balances pH Levels in Cooked Brat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooked Brat supports bone health.

Supports Bone Health in Cooked Brat helps retain calcium and prevent the loss of bone density over time.

How to burn 215 calories?

The amount of exercise required to burn off 1 link Cooked Brat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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