Performance and Recovery Drink

FitAid

Total Energy

45

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 can

% daily value

Potassium, K

60mg

1.3%

Total Carbohydrates

11g

4%

Sugars

9g

18%

Calcium, Ca

39mg

Vitamin C, total ascorbic acid

49.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Performance and Recovery Drink

A typical serving 1 can of Performance and Recovery Drink (null grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Performance and Recovery Drink depends on the ingredients and preparation method. On average, one serving 1 can (null grams) of Performance and Recovery Drink contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Performance and Recovery Drink depends on the ingredients exists in it. On average, 1 can of Performance and Recovery Drink (about null grams) contains approximately grams of protein.

On average, 1 can (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about null grams) contains about 11 grams of carbohydrates.

Performance and Recovery Drink contains approximately grams of fiber in 1 can (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 can Performance and Recovery Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.