High Performance Meal Replacement and Recovery Shake, Strawberry
Wilderness Athlete
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Total Fat
7g
10.8%
Saturated
1g
5%
Cholesterol
10mg
3.3%
Sodium, Na
150mg
6.5%
Total Carbohydrates
24g
8.7%
Fiber
8g
28.6%
Sugars
7g
14%
Protein
17g
34%
Calcium, Ca
390mg
Iron, Fe
0.5mg
Vitamin A, IU
1000IU
Vitamin C, total ascorbic acid
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 level scoop High Performance Meal Replacement and Recovery Shake, Strawberry
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.