High Performance Meal Replacement and Recovery Shake, Chocolate
Wilderness Athlete
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
4g
6.2%
Saturated
1.5g
7.5%
Cholesterol
25mg
8.3%
Sodium, Na
85mg
3.7%
Potassium, K
155mg
3.3%
Total Carbohydrates
21g
7.6%
Fiber
9g
32.1%
Sugars
6g
12%
Protein
19g
38%
Calcium, Ca
285mg
Iron, Fe
2mg
Vitamin A, IU
1000IU
Vitamin D (D2 + D3), International Units
80IU
Vitamin D (D2 + D3)
2UG
Vitamin C, total ascorbic acid
12mg
Sugars, added
4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 scoop High Performance Meal Replacement and Recovery Shake, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.