Skyr, Salted Caramel Blended

Green Mountain Creamery

Total Energy

150

kcal

42.11

% from carbs

34.21

% from protein

23.68

% from fats

In 142 g

% daily value


Total Fat

4g

6.2%


Saturated

3g

15%


Cholesterol

20mg

6.7%


Sodium, Na

120mg

5.2%


Potassium, K

70mg

1.5%


Total Carbohydrates

16g

5.8%


Sugars

13g

26%


Protein

13g

26%






Calcium, Ca

104mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skyr, Salted Caramel Blended

A typical serving 5 oz of Skyr, Salted Caramel Blended (142 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skyr, Salted Caramel Blended depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Skyr, Salted Caramel Blended contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skyr, Salted Caramel Blended depends on the ingredients exists in it. On average, 5 oz of Skyr, Salted Caramel Blended (about 142 grams) contains approximately 13 grams of protein.

On average, 5 oz (about 142 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 16 grams of carbohydrates.

Skyr, Salted Caramel Blended contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 5 oz Skyr, Salted Caramel Blended

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.