Skyr Icelandic Style Yogurt, Blueberry Blended

Friendly Farms

50

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*
Cholesterol 10 mg
3.3%
Sodium, Na 45 mg
2%
Potassium, K 94 mg
2%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 10 g
20%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 0 mg
Sugars, added 9 g

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Skyr Icelandic Style Yogurt, Blueberry Blended Nutrients FAQs

Nutrients

What is the calorie content of Skyr Icelandic Style Yogurt, Blueberry Blended?

A typical serving 1 container (150 grams) of Skyr Icelandic Style Yogurt, Blueberry Blended contains approximately 120 calories.

You can check the exact calorie content by logging Skyr Icelandic Style Yogurt, Blueberry Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skyr Icelandic Style Yogurt, Blueberry Blended have?

The amount of fat in Skyr Icelandic Style Yogurt, Blueberry Blended depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Skyr Icelandic Style Yogurt, Blueberry Blended contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skyr Icelandic Style Yogurt, Blueberry Blended have?

The protein content in Skyr Icelandic Style Yogurt, Blueberry Blended depends on the ingredients exists in it. On average, 1 container (150 grams) of Skyr Icelandic Style Yogurt, Blueberry Blended contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Skyr Icelandic Style Yogurt, Blueberry Blended, Download Nutribit app for healthier you!

How much sugar does a Skyr Icelandic Style Yogurt, Blueberry Blended have?

On average, 1 container (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skyr Icelandic Style Yogurt, Blueberry Blended.

How Much carbohydrates (carbs) is in Skyr Icelandic Style Yogurt, Blueberry Blended?

The amount of carbohydrates (carbs) in Skyr Icelandic Style Yogurt, Blueberry Blended depends on its serving size and preparation. On average, 1 container (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skyr Icelandic Style Yogurt, Blueberry Blended.

How Much Fiber is in Skyr Icelandic Style Yogurt, Blueberry Blended?

Skyr Icelandic Style Yogurt, Blueberry Blended contains approximately 1 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skyr Icelandic Style Yogurt, Blueberry Blended for healthier you!

What vitamins and minerals are in a Skyr Icelandic Style Yogurt, Blueberry Blended?

Skyr Icelandic Style Yogurt, Blueberry Blended contains following minerals:

  • Skyr Icelandic Style Yogurt, Blueberry Blended has 130mg of Calcium.
  • Skyr Icelandic Style Yogurt, Blueberry Blended has 45mg of Sodium, Na.
  • Skyr Icelandic Style Yogurt, Blueberry Blended has 94mg of Potassium, K.

General

Does Skyr Icelandic Style Yogurt, Blueberry Blended contain caffeine?

Skyr Icelandic Style Yogurt, Blueberry Blended does not contain any caffeine.

Does Skyr Icelandic Style Yogurt, Blueberry Blended contain alcohol?

Skyr Icelandic Style Yogurt, Blueberry Blended does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skyr Icelandic Style Yogurt, Blueberry Blended?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr Icelandic Style Yogurt, Blueberry Blended and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skyr Icelandic Style Yogurt, Blueberry Blended quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skyr Icelandic Style Yogurt, Blueberry Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr Icelandic Style Yogurt, Blueberry Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skyr Icelandic Style Yogurt, Blueberry Blended for free?

Yes! Since Skyr Icelandic Style Yogurt, Blueberry Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skyr Icelandic Style Yogurt, Blueberry Blended with water tracking feature?

Nutribit automatically calculates the water content of Skyr Icelandic Style Yogurt, Blueberry Blended and adds it to your daily hydration log. Simply log Skyr Icelandic Style Yogurt, Blueberry Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skyr Icelandic Style Yogurt, Blueberry Blended as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skyr Icelandic Style Yogurt, Blueberry Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skyr Icelandic Style Yogurt, Blueberry Blended nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skyr Icelandic Style Yogurt, Blueberry Blended data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skyr Icelandic Style Yogurt, Blueberry Blended

Protein in Skyr Icelandic Style Yogurt, Blueberry Blended supports building and repairing tissues.

Builds and repairs tissues in Skyr Icelandic Style Yogurt, Blueberry Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skyr Icelandic Style Yogurt, Blueberry Blended supports immune function.

Supports immune function in Skyr Icelandic Style Yogurt, Blueberry Blended is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skyr Icelandic Style Yogurt, Blueberry Blended helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skyr Icelandic Style Yogurt, Blueberry Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skyr Icelandic Style Yogurt, Blueberry Blended provides energy.

Provides energy in Skyr Icelandic Style Yogurt, Blueberry Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skyr Icelandic Style Yogurt, Blueberry Blended supports muscle growth and strength.

Supports muscle growth and strength in Skyr Icelandic Style Yogurt, Blueberry Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skyr Icelandic Style Yogurt, Blueberry Blended helps in weight management.

Helps in weight management in Skyr Icelandic Style Yogurt, Blueberry Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skyr Icelandic Style Yogurt, Blueberry Blended aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skyr Icelandic Style Yogurt, Blueberry Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skyr Icelandic Style Yogurt, Blueberry Blended supports bone health.

Supports bone health in Skyr Icelandic Style Yogurt, Blueberry Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skyr Icelandic Style Yogurt, Blueberry Blended improves skin, hair, and nails.

Improves skin, hair, and nails in Skyr Icelandic Style Yogurt, Blueberry Blended is essential for the health and growth of hair, skin, and nails.

Protein in Skyr Icelandic Style Yogurt, Blueberry Blended regulates blood sugar levels.

Regulates blood sugar levels in Skyr Icelandic Style Yogurt, Blueberry Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 container Skyr Icelandic Style Yogurt, Blueberry Blended

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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