Perma Lean Protein Bar, Cookies & Cream

Energy First

Total Energy

230

kcal

37.25

% from carbs

37.25

% from protein

25.51

% from fats

In 65 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

150mg

6.5%

Total Carbohydrates

23g

8.4%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

104mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perma Lean Protein Bar, Cookies & Cream

A typical serving 1 bar of Perma Lean Protein Bar, Cookies & Cream (65 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perma Lean Protein Bar, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Perma Lean Protein Bar, Cookies & Cream contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perma Lean Protein Bar, Cookies & Cream depends on the ingredients exists in it. On average, 1 bar of Perma Lean Protein Bar, Cookies & Cream (about 65 grams) contains approximately 23 grams of protein.

On average, 1 bar (about 65 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 65 grams) contains about 23 grams of carbohydrates.

Perma Lean Protein Bar, Cookies & Cream contains approximately 10 grams of fiber in 1 bar (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Perma Lean Protein Bar, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.