Iced Oatmeal Cinnamon Soft-Baked Square
Medi WEightloss
34.48
% from protein34.48
% from carbs34.48
% from fatNutrition Facts
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Iced Oatmeal Cinnamon Soft-Baked Square Nutrients FAQs
Nutrients
- Iced Oatmeal Cinnamon Soft-Baked Square has 52mg of Calcium.
- Iced Oatmeal Cinnamon Soft-Baked Square has 350mg of Sodium, Na.
- Iced Oatmeal Cinnamon Soft-Baked Square has 0.36mg of Iron.
What is the calorie content of Iced Oatmeal Cinnamon Soft-Baked Square?
A typical serving 1 square (28 grams) of Iced Oatmeal Cinnamon Soft-Baked Square contains approximately 100 calories.
You can check the exact calorie content by logging Iced Oatmeal Cinnamon Soft-Baked Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iced Oatmeal Cinnamon Soft-Baked Square have?
The amount of fat in Iced Oatmeal Cinnamon Soft-Baked Square depends on the ingredients and preparation method. On average, one serving 1 square (28 grams) of Iced Oatmeal Cinnamon Soft-Baked Square contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iced Oatmeal Cinnamon Soft-Baked Square have?
The protein content in Iced Oatmeal Cinnamon Soft-Baked Square depends on the ingredients exists in it. On average, 1 square (28 grams) of Iced Oatmeal Cinnamon Soft-Baked Square contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Iced Oatmeal Cinnamon Soft-Baked Square, Download Nutribit app for healthier you!
How much sugar does a Iced Oatmeal Cinnamon Soft-Baked Square have?
On average, 1 square (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced Oatmeal Cinnamon Soft-Baked Square.
How Much carbohydrates (carbs) is in Iced Oatmeal Cinnamon Soft-Baked Square?
The amount of carbohydrates (carbs) in Iced Oatmeal Cinnamon Soft-Baked Square depends on its serving size and preparation. On average, 1 square (28 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iced Oatmeal Cinnamon Soft-Baked Square.
How Much Fiber is in Iced Oatmeal Cinnamon Soft-Baked Square?
Iced Oatmeal Cinnamon Soft-Baked Square contains approximately 2 grams of fiber in 1 square (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Iced Oatmeal Cinnamon Soft-Baked Square for healthier you!
What vitamins and minerals are in a Iced Oatmeal Cinnamon Soft-Baked Square?
Iced Oatmeal Cinnamon Soft-Baked Square contains following minerals:
General
Does Iced Oatmeal Cinnamon Soft-Baked Square contain caffeine?
Iced Oatmeal Cinnamon Soft-Baked Square does not contain any caffeine.
Does Iced Oatmeal Cinnamon Soft-Baked Square contain alcohol?
Iced Oatmeal Cinnamon Soft-Baked Square does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iced Oatmeal Cinnamon Soft-Baked Square?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced Oatmeal Cinnamon Soft-Baked Square and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iced Oatmeal Cinnamon Soft-Baked Square quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iced Oatmeal Cinnamon Soft-Baked Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced Oatmeal Cinnamon Soft-Baked Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iced Oatmeal Cinnamon Soft-Baked Square for free?
Yes! Since Iced Oatmeal Cinnamon Soft-Baked Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iced Oatmeal Cinnamon Soft-Baked Square with water tracking feature?
Nutribit automatically calculates the water content of Iced Oatmeal Cinnamon Soft-Baked Square and adds it to your daily hydration log. Simply log Iced Oatmeal Cinnamon Soft-Baked Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iced Oatmeal Cinnamon Soft-Baked Square as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iced Oatmeal Cinnamon Soft-Baked Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iced Oatmeal Cinnamon Soft-Baked Square nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iced Oatmeal Cinnamon Soft-Baked Square data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iced Oatmeal Cinnamon Soft-Baked Square
Protein in Iced Oatmeal Cinnamon Soft-Baked Square supports building and repairing tissues.
Builds and repairs tissues in Iced Oatmeal Cinnamon Soft-Baked Square is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Iced Oatmeal Cinnamon Soft-Baked Square supports immune function.
Supports immune function in Iced Oatmeal Cinnamon Soft-Baked Square is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Iced Oatmeal Cinnamon Soft-Baked Square helps regulate enzymes and hormones.
Regulates enzymes and hormones in Iced Oatmeal Cinnamon Soft-Baked Square is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Iced Oatmeal Cinnamon Soft-Baked Square provides energy.
Provides energy in Iced Oatmeal Cinnamon Soft-Baked Square can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Iced Oatmeal Cinnamon Soft-Baked Square supports muscle growth and strength.
Supports muscle growth and strength in Iced Oatmeal Cinnamon Soft-Baked Square is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Iced Oatmeal Cinnamon Soft-Baked Square helps in weight management.
Helps in weight management in Iced Oatmeal Cinnamon Soft-Baked Square promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Iced Oatmeal Cinnamon Soft-Baked Square aids in the production of hemoglobin.
Aids in the production of hemoglobin in Iced Oatmeal Cinnamon Soft-Baked Square is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Iced Oatmeal Cinnamon Soft-Baked Square supports bone health.
Supports bone health in Iced Oatmeal Cinnamon Soft-Baked Square plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Iced Oatmeal Cinnamon Soft-Baked Square improves skin, hair, and nails.
Improves skin, hair, and nails in Iced Oatmeal Cinnamon Soft-Baked Square is essential for the health and growth of hair, skin, and nails.
Protein in Iced Oatmeal Cinnamon Soft-Baked Square regulates blood sugar levels.
Regulates blood sugar levels in Iced Oatmeal Cinnamon Soft-Baked Square helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Iced Oatmeal Cinnamon Soft-Baked Square supports fluid balance.
Maintains Fluid Balance in Iced Oatmeal Cinnamon Soft-Baked Square helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Iced Oatmeal Cinnamon Soft-Baked Square supports nerve function.
Supports Nerve Function in Iced Oatmeal Cinnamon Soft-Baked Square helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Iced Oatmeal Cinnamon Soft-Baked Square helps regulate blood pressure.
Regulates Blood Pressure in Iced Oatmeal Cinnamon Soft-Baked Square helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Iced Oatmeal Cinnamon Soft-Baked Square supports muscle function.
Aids Muscle Function in Iced Oatmeal Cinnamon Soft-Baked Square helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Iced Oatmeal Cinnamon Soft-Baked Square aids nutrient absorption.
Improves Nutrient Absorption in Iced Oatmeal Cinnamon Soft-Baked Square assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Iced Oatmeal Cinnamon Soft-Baked Square helps balance pH levels.
Balances pH Levels in Iced Oatmeal Cinnamon Soft-Baked Square helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Iced Oatmeal Cinnamon Soft-Baked Square supports bone health.
Supports Bone Health in Iced Oatmeal Cinnamon Soft-Baked Square helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 square Iced Oatmeal Cinnamon Soft-Baked Square
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.