Nacho Mac & Cheese

Medi WEightloss

42.25

% from protein

45.07

% from carbs

45.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 590 mg
25.7%

Potassium, K 220 mg
4.7%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 15 g
30%

Vitamin A 200 IU

Vitamin C 4.8 mg

Calcium 130 mg

Iron 1.1 mg

Nacho Mac & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Nacho Mac & Cheese?

A typical serving 1 packet (40 grams) of Nacho Mac & Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Nacho Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nacho Mac & Cheese have?

The amount of fat in Nacho Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Nacho Mac & Cheese contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nacho Mac & Cheese have?

The protein content in Nacho Mac & Cheese depends on the ingredients exists in it. On average, 1 packet (40 grams) of Nacho Mac & Cheese contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Nacho Mac & Cheese, Download Nutribit app for healthier you!

How much sugar does a Nacho Mac & Cheese have?

On average, 1 packet (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nacho Mac & Cheese.

How Much carbohydrates (carbs) is in Nacho Mac & Cheese?

The amount of carbohydrates (carbs) in Nacho Mac & Cheese depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nacho Mac & Cheese.

How Much Fiber is in Nacho Mac & Cheese?

Nacho Mac & Cheese contains approximately 3 grams of fiber in 1 packet (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nacho Mac & Cheese for healthier you!

What vitamins and minerals are in a Nacho Mac & Cheese?

Vitamins in Nacho Mac & Cheese:

  • Vitamin A:Nacho Mac & Cheese has 200 IU of Vitamin A.
  • Vitamin C:Nacho Mac & Cheese has 4.8 mg of Vitamin C.

Nacho Mac & Cheese contains following minerals:

  • Nacho Mac & Cheese has 130mg of Calcium.
  • Nacho Mac & Cheese has 590mg of Sodium, Na.
  • Nacho Mac & Cheese has 220mg of Potassium, K.
  • Nacho Mac & Cheese has 1.08mg of Iron.

General

Does Nacho Mac & Cheese contain caffeine?

Nacho Mac & Cheese does not contain any caffeine.

Does Nacho Mac & Cheese contain alcohol?

Nacho Mac & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nacho Mac & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nacho Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nacho Mac & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nacho Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nacho Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nacho Mac & Cheese for free?

Yes! Since Nacho Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nacho Mac & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Nacho Mac & Cheese and adds it to your daily hydration log. Simply log Nacho Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nacho Mac & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nacho Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nacho Mac & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nacho Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nacho Mac & Cheese

Protein in Nacho Mac & Cheese supports building and repairing tissues.

Builds and repairs tissues in Nacho Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nacho Mac & Cheese supports immune function.

Supports immune function in Nacho Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nacho Mac & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nacho Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nacho Mac & Cheese provides energy.

Provides energy in Nacho Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nacho Mac & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Nacho Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nacho Mac & Cheese helps in weight management.

Helps in weight management in Nacho Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nacho Mac & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nacho Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nacho Mac & Cheese supports bone health.

Supports bone health in Nacho Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nacho Mac & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Nacho Mac & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Nacho Mac & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Nacho Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Nacho Mac & Cheese supports fluid balance.

Maintains Fluid Balance in Nacho Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nacho Mac & Cheese supports nerve function.

Supports Nerve Function in Nacho Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nacho Mac & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Nacho Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nacho Mac & Cheese supports muscle function.

Aids Muscle Function in Nacho Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nacho Mac & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Nacho Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nacho Mac & Cheese helps balance pH levels.

Balances pH Levels in Nacho Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nacho Mac & Cheese supports bone health.

Supports Bone Health in Nacho Mac & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 packet Nacho Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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