Broad Beans, Edamame Soybean & Sugar Snap Peas

Marks & Spencer

24.04

% from protein

25.79

% from carbs

25.79

% from fat

Broad Beans, Edamame Soybean & Sugar Snap Peas Nutrients FAQs

Nutrients

What is the calorie content of Broad Beans, Edamame Soybean & Sugar Snap Peas?

A typical serving 100 g (100 grams) of Broad Beans, Edamame Soybean & Sugar Snap Peas contains approximately 100 calories.

You can check the exact calorie content by logging Broad Beans, Edamame Soybean & Sugar Snap Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broad Beans, Edamame Soybean & Sugar Snap Peas have?

The amount of fat in Broad Beans, Edamame Soybean & Sugar Snap Peas depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Broad Beans, Edamame Soybean & Sugar Snap Peas contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broad Beans, Edamame Soybean & Sugar Snap Peas have?

The protein content in Broad Beans, Edamame Soybean & Sugar Snap Peas depends on the ingredients exists in it. On average, 100 g (100 grams) of Broad Beans, Edamame Soybean & Sugar Snap Peas contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from Broad Beans, Edamame Soybean & Sugar Snap Peas, Download Nutribit app for healthier you!

How much sugar does a Broad Beans, Edamame Soybean & Sugar Snap Peas have?

On average, 100 g (100 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broad Beans, Edamame Soybean & Sugar Snap Peas.

How Much carbohydrates (carbs) is in Broad Beans, Edamame Soybean & Sugar Snap Peas?

The amount of carbohydrates (carbs) in Broad Beans, Edamame Soybean & Sugar Snap Peas depends on its serving size and preparation. On average, 100 g (100 grams) contains about 5.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broad Beans, Edamame Soybean & Sugar Snap Peas.

How Much Fiber is in Broad Beans, Edamame Soybean & Sugar Snap Peas?

Broad Beans, Edamame Soybean & Sugar Snap Peas contains approximately 4.3 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broad Beans, Edamame Soybean & Sugar Snap Peas for healthier you!

What vitamins and minerals are in a Broad Beans, Edamame Soybean & Sugar Snap Peas?

Broad Beans, Edamame Soybean & Sugar Snap Peas contains following minerals:

  • Broad Beans, Edamame Soybean & Sugar Snap Peas has 60mg of Sodium, Na.

General

Does Broad Beans, Edamame Soybean & Sugar Snap Peas contain caffeine?

Broad Beans, Edamame Soybean & Sugar Snap Peas does not contain any caffeine.

Does Broad Beans, Edamame Soybean & Sugar Snap Peas contain alcohol?

Broad Beans, Edamame Soybean & Sugar Snap Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broad Beans, Edamame Soybean & Sugar Snap Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broad Beans, Edamame Soybean & Sugar Snap Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broad Beans, Edamame Soybean & Sugar Snap Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broad Beans, Edamame Soybean & Sugar Snap Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broad Beans, Edamame Soybean & Sugar Snap Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broad Beans, Edamame Soybean & Sugar Snap Peas for free?

Yes! Since Broad Beans, Edamame Soybean & Sugar Snap Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broad Beans, Edamame Soybean & Sugar Snap Peas with water tracking feature?

Nutribit automatically calculates the water content of Broad Beans, Edamame Soybean & Sugar Snap Peas and adds it to your daily hydration log. Simply log Broad Beans, Edamame Soybean & Sugar Snap Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broad Beans, Edamame Soybean & Sugar Snap Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broad Beans, Edamame Soybean & Sugar Snap Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broad Beans, Edamame Soybean & Sugar Snap Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broad Beans, Edamame Soybean & Sugar Snap Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broad Beans, Edamame Soybean & Sugar Snap Peas

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas supports digestion.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas supports heart health.

Soluble fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas aids in weight management.

Fiber-rich foods in Broad Beans, Edamame Soybean & Sugar Snap Peas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas regulates blood sugar.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas promotes gut health.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas lowers the risk of colon cancer.

A high-fiber diet from Broad Beans, Edamame Soybean & Sugar Snap Peas is linked to a reduced risk of colon cancer.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas improves skin health.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas helps lower blood pressure.

Adequate fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas boosts immune function.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas reduces the risk of type 2 diabetes.

Fiber in Broad Beans, Edamame Soybean & Sugar Snap Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 100 g Broad Beans, Edamame Soybean & Sugar Snap Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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