Re-Fried Beans
Marks & Spencer
27.76
% from protein65.88
% from carbs65.88
% from fatNutrition Facts
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Re-Fried Beans Nutrients FAQs
Nutrients
- Re-Fried Beans has 352mg of Sodium, Na.
What is the calorie content of Re-Fried Beans?
A typical serving 100 g (100 grams) of Re-Fried Beans contains approximately 95 calories.
You can check the exact calorie content by logging Re-Fried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Re-Fried Beans have?
The amount of fat in Re-Fried Beans depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Re-Fried Beans contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Re-Fried Beans have?
The protein content in Re-Fried Beans depends on the ingredients exists in it. On average, 100 g (100 grams) of Re-Fried Beans contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Re-Fried Beans, Download Nutribit app for healthier you!
How much sugar does a Re-Fried Beans have?
On average, 100 g (100 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Re-Fried Beans.
How Much carbohydrates (carbs) is in Re-Fried Beans?
The amount of carbohydrates (carbs) in Re-Fried Beans depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Re-Fried Beans.
How Much Fiber is in Re-Fried Beans?
Re-Fried Beans contains approximately 4.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Re-Fried Beans for healthier you!
What vitamins and minerals are in a Re-Fried Beans?
Re-Fried Beans contains following minerals:
General
Does Re-Fried Beans contain caffeine?
Re-Fried Beans does not contain any caffeine.
Does Re-Fried Beans contain alcohol?
Re-Fried Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Re-Fried Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Re-Fried Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Re-Fried Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Re-Fried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Re-Fried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Re-Fried Beans for free?
Yes! Since Re-Fried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Re-Fried Beans with water tracking feature?
Nutribit automatically calculates the water content of Re-Fried Beans and adds it to your daily hydration log. Simply log Re-Fried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Re-Fried Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Re-Fried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Re-Fried Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Re-Fried Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Re-Fried Beans
Fiber in Re-Fried Beans supports digestion.
Fiber in Re-Fried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Re-Fried Beans supports heart health.
Soluble fiber in Re-Fried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Re-Fried Beans aids in weight management.
Fiber-rich foods in Re-Fried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Re-Fried Beans regulates blood sugar.
Fiber in Re-Fried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Re-Fried Beans promotes gut health.
Fiber in Re-Fried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Re-Fried Beans lowers the risk of colon cancer.
A high-fiber diet from Re-Fried Beans is linked to a reduced risk of colon cancer.
Fiber in Re-Fried Beans improves skin health.
Fiber in Re-Fried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Re-Fried Beans helps lower blood pressure.
Adequate fiber in Re-Fried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Re-Fried Beans boosts immune function.
Fiber in Re-Fried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Re-Fried Beans reduces the risk of type 2 diabetes.
Fiber in Re-Fried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Re-Fried Beans supports fluid balance.
Maintains Fluid Balance in Re-Fried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Re-Fried Beans supports nerve function.
Supports Nerve Function in Re-Fried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Re-Fried Beans helps regulate blood pressure.
Regulates Blood Pressure in Re-Fried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Re-Fried Beans supports muscle function.
Aids Muscle Function in Re-Fried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Re-Fried Beans aids nutrient absorption.
Improves Nutrient Absorption in Re-Fried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Re-Fried Beans helps balance pH levels.
Balances pH Levels in Re-Fried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Re-Fried Beans supports bone health.
Supports Bone Health in Re-Fried Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 95 calories?
The amount of exercise required to burn off 100 g Re-Fried Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.