Gourmet Popcorn, Vanilla COrn
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4.98
% from protein81
% from carbs81
% from fatNutrition Facts
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Gourmet Popcorn, Vanilla COrn Nutrients FAQs
Nutrients
- Vitamin D:Gourmet Popcorn, Vanilla COrn has 4 IU of Vitamin D.
- Gourmet Popcorn, Vanilla COrn has 40mg of Calcium.
- Gourmet Popcorn, Vanilla COrn has 370mg of Sodium, Na.
- Gourmet Popcorn, Vanilla COrn has 1mg of Iron.
What is the calorie content of Gourmet Popcorn, Vanilla COrn?
A typical serving 2.6 oz (74 grams) of Gourmet Popcorn, Vanilla COrn contains approximately 300 calories.
You can check the exact calorie content by logging Gourmet Popcorn, Vanilla COrn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Popcorn, Vanilla COrn have?
The amount of fat in Gourmet Popcorn, Vanilla COrn depends on the ingredients and preparation method. On average, one serving 2.6 oz (74 grams) of Gourmet Popcorn, Vanilla COrn contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Popcorn, Vanilla COrn have?
The protein content in Gourmet Popcorn, Vanilla COrn depends on the ingredients exists in it. On average, 2.6 oz (74 grams) of Gourmet Popcorn, Vanilla COrn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Popcorn, Vanilla COrn, Download Nutribit app for healthier you!
How much sugar does a Gourmet Popcorn, Vanilla COrn have?
On average, 2.6 oz (74 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Popcorn, Vanilla COrn.
How Much carbohydrates (carbs) is in Gourmet Popcorn, Vanilla COrn?
The amount of carbohydrates (carbs) in Gourmet Popcorn, Vanilla COrn depends on its serving size and preparation. On average, 2.6 oz (74 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Popcorn, Vanilla COrn.
How Much Fiber is in Gourmet Popcorn, Vanilla COrn?
Gourmet Popcorn, Vanilla COrn contains approximately 5 grams of fiber in 2.6 oz (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Popcorn, Vanilla COrn for healthier you!
What vitamins and minerals are in a Gourmet Popcorn, Vanilla COrn?
Vitamins in Gourmet Popcorn, Vanilla COrn:
Gourmet Popcorn, Vanilla COrn contains following minerals:
General
Does Gourmet Popcorn, Vanilla COrn contain caffeine?
Gourmet Popcorn, Vanilla COrn does not contain any caffeine.
Does Gourmet Popcorn, Vanilla COrn contain alcohol?
Gourmet Popcorn, Vanilla COrn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Popcorn, Vanilla COrn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Popcorn, Vanilla COrn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Popcorn, Vanilla COrn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Popcorn, Vanilla COrn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Popcorn, Vanilla COrn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Popcorn, Vanilla COrn for free?
Yes! Since Gourmet Popcorn, Vanilla COrn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Popcorn, Vanilla COrn with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Popcorn, Vanilla COrn and adds it to your daily hydration log. Simply log Gourmet Popcorn, Vanilla COrn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Popcorn, Vanilla COrn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Popcorn, Vanilla COrn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Popcorn, Vanilla COrn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Popcorn, Vanilla COrn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Popcorn, Vanilla COrn
Total Carbohydrates in Gourmet Popcorn, Vanilla COrn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gourmet Popcorn, Vanilla COrn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gourmet Popcorn, Vanilla COrn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gourmet Popcorn, Vanilla COrn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gourmet Popcorn, Vanilla COrn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gourmet Popcorn, Vanilla COrn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gourmet Popcorn, Vanilla COrn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gourmet Popcorn, Vanilla COrn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gourmet Popcorn, Vanilla COrn aids weight management by helping you feel full longer.
Fiber-rich carbs from Gourmet Popcorn, Vanilla COrn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gourmet Popcorn, Vanilla COrn enhances brain function and helps improve memory and focus.
Glucose from Gourmet Popcorn, Vanilla COrn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gourmet Popcorn, Vanilla COrn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gourmet Popcorn, Vanilla COrn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gourmet Popcorn, Vanilla COrn promotes gut health by feeding beneficial gut bacteria.
Fiber in Gourmet Popcorn, Vanilla COrn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gourmet Popcorn, Vanilla COrn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gourmet Popcorn, Vanilla COrn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gourmet Popcorn, Vanilla COrn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gourmet Popcorn, Vanilla COrn, help regulate blood pressure and reduce hypertension risk.
Fiber in Gourmet Popcorn, Vanilla COrn supports digestion.
Fiber in Gourmet Popcorn, Vanilla COrn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gourmet Popcorn, Vanilla COrn supports heart health.
Soluble fiber in Gourmet Popcorn, Vanilla COrn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gourmet Popcorn, Vanilla COrn aids in weight management.
Fiber-rich foods in Gourmet Popcorn, Vanilla COrn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gourmet Popcorn, Vanilla COrn regulates blood sugar.
Fiber in Gourmet Popcorn, Vanilla COrn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gourmet Popcorn, Vanilla COrn promotes gut health.
Fiber in Gourmet Popcorn, Vanilla COrn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gourmet Popcorn, Vanilla COrn lowers the risk of colon cancer.
A high-fiber diet from Gourmet Popcorn, Vanilla COrn is linked to a reduced risk of colon cancer.
Fiber in Gourmet Popcorn, Vanilla COrn improves skin health.
Fiber in Gourmet Popcorn, Vanilla COrn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gourmet Popcorn, Vanilla COrn helps lower blood pressure.
Adequate fiber in Gourmet Popcorn, Vanilla COrn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gourmet Popcorn, Vanilla COrn boosts immune function.
Fiber in Gourmet Popcorn, Vanilla COrn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gourmet Popcorn, Vanilla COrn reduces the risk of type 2 diabetes.
Fiber in Gourmet Popcorn, Vanilla COrn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gourmet Popcorn, Vanilla COrn supports fluid balance.
Maintains Fluid Balance in Gourmet Popcorn, Vanilla COrn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Popcorn, Vanilla COrn supports nerve function.
Supports Nerve Function in Gourmet Popcorn, Vanilla COrn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Popcorn, Vanilla COrn helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Popcorn, Vanilla COrn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Popcorn, Vanilla COrn supports muscle function.
Aids Muscle Function in Gourmet Popcorn, Vanilla COrn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Popcorn, Vanilla COrn aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Popcorn, Vanilla COrn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Popcorn, Vanilla COrn helps balance pH levels.
Balances pH Levels in Gourmet Popcorn, Vanilla COrn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Popcorn, Vanilla COrn supports bone health.
Supports Bone Health in Gourmet Popcorn, Vanilla COrn helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 2.6 oz Gourmet Popcorn, Vanilla COrn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.