Gourmet Popcorn, Vanilla COrn

Deanan

Total Energy

300

kcal

81

% from carbs

4.98

% from protein

14.02

% from fats

In 74 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

65g

23.6%

Fiber

5g

17.9%

Sugars

38g

76%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Popcorn, Vanilla COrn

A typical serving 2.6 oz of Gourmet Popcorn, Vanilla COrn (74 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Popcorn, Vanilla COrn depends on the ingredients and preparation method. On average, one serving 2.6 oz (74 grams) of Gourmet Popcorn, Vanilla COrn contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Popcorn, Vanilla COrn depends on the ingredients exists in it. On average, 2.6 oz of Gourmet Popcorn, Vanilla COrn (about 74 grams) contains approximately 4 grams of protein.

On average, 2.6 oz (about 74 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.6 oz (about 74 grams) contains about 65 grams of carbohydrates.

Gourmet Popcorn, Vanilla COrn contains approximately 5 grams of fiber in 2.6 oz (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 2.6 oz Gourmet Popcorn, Vanilla COrn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.