Salsa & Cheddar Corn Gourmet Popcorn

Deanan

Total Energy

210

kcal

34.86

% from carbs

7.34

% from protein

57.8

% from fats

In 40 g

% daily value


Total Fat

14g

21.5%


Saturated

7g

35%


Cholesterol

5mg

1.7%


Sodium, Na

390mg

17%



Total Carbohydrates

19g

6.9%


Fiber

3g

10.7%


Sugars

0.5g

1%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa & Cheddar Corn Gourmet Popcorn

A typical serving 1 bag of Salsa & Cheddar Corn Gourmet Popcorn (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa & Cheddar Corn Gourmet Popcorn depends on the ingredients and preparation method. On average, one serving 1 bag (40 grams) of Salsa & Cheddar Corn Gourmet Popcorn contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa & Cheddar Corn Gourmet Popcorn depends on the ingredients exists in it. On average, 1 bag of Salsa & Cheddar Corn Gourmet Popcorn (about 40 grams) contains approximately 4 grams of protein.

On average, 1 bag (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 40 grams) contains about 19 grams of carbohydrates.

Salsa & Cheddar Corn Gourmet Popcorn contains approximately 3 grams of fiber in 1 bag (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 bag Salsa & Cheddar Corn Gourmet Popcorn

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.