Vanilla Corn Gourmet Popcorn
Deanan
4.98
% from protein81
% from carbs81
% from fatNutrition Facts
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Vanilla Corn Gourmet Popcorn Nutrients FAQs
Nutrients
- Vitamin D:Vanilla Corn Gourmet Popcorn has 4 IU of Vitamin D.
- Vanilla Corn Gourmet Popcorn has 40mg of Calcium.
- Vanilla Corn Gourmet Popcorn has 370mg of Sodium, Na.
- Vanilla Corn Gourmet Popcorn has 1mg of Iron.
What is the calorie content of Vanilla Corn Gourmet Popcorn?
A typical serving 2.6 oz (74 grams) of Vanilla Corn Gourmet Popcorn contains approximately 300 calories.
You can check the exact calorie content by logging Vanilla Corn Gourmet Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Corn Gourmet Popcorn have?
The amount of fat in Vanilla Corn Gourmet Popcorn depends on the ingredients and preparation method. On average, one serving 2.6 oz (74 grams) of Vanilla Corn Gourmet Popcorn contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Corn Gourmet Popcorn have?
The protein content in Vanilla Corn Gourmet Popcorn depends on the ingredients exists in it. On average, 2.6 oz (74 grams) of Vanilla Corn Gourmet Popcorn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Corn Gourmet Popcorn, Download Nutribit app for healthier you!
How much sugar does a Vanilla Corn Gourmet Popcorn have?
On average, 2.6 oz (74 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Corn Gourmet Popcorn.
How Much carbohydrates (carbs) is in Vanilla Corn Gourmet Popcorn?
The amount of carbohydrates (carbs) in Vanilla Corn Gourmet Popcorn depends on its serving size and preparation. On average, 2.6 oz (74 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Corn Gourmet Popcorn.
How Much Fiber is in Vanilla Corn Gourmet Popcorn?
Vanilla Corn Gourmet Popcorn contains approximately 5 grams of fiber in 2.6 oz (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Corn Gourmet Popcorn for healthier you!
What vitamins and minerals are in a Vanilla Corn Gourmet Popcorn?
Vitamins in Vanilla Corn Gourmet Popcorn:
Vanilla Corn Gourmet Popcorn contains following minerals:
General
Does Vanilla Corn Gourmet Popcorn contain caffeine?
Vanilla Corn Gourmet Popcorn does not contain any caffeine.
Does Vanilla Corn Gourmet Popcorn contain alcohol?
Vanilla Corn Gourmet Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Corn Gourmet Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Corn Gourmet Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Corn Gourmet Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Corn Gourmet Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Corn Gourmet Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Corn Gourmet Popcorn for free?
Yes! Since Vanilla Corn Gourmet Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Corn Gourmet Popcorn with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Corn Gourmet Popcorn and adds it to your daily hydration log. Simply log Vanilla Corn Gourmet Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Corn Gourmet Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Corn Gourmet Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Corn Gourmet Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Corn Gourmet Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Corn Gourmet Popcorn
Total Carbohydrates in Vanilla Corn Gourmet Popcorn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Corn Gourmet Popcorn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Corn Gourmet Popcorn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Corn Gourmet Popcorn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Corn Gourmet Popcorn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Corn Gourmet Popcorn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Corn Gourmet Popcorn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Corn Gourmet Popcorn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Corn Gourmet Popcorn aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Corn Gourmet Popcorn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Corn Gourmet Popcorn enhances brain function and helps improve memory and focus.
Glucose from Vanilla Corn Gourmet Popcorn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Corn Gourmet Popcorn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Corn Gourmet Popcorn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Corn Gourmet Popcorn promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Corn Gourmet Popcorn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Corn Gourmet Popcorn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Corn Gourmet Popcorn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Corn Gourmet Popcorn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Corn Gourmet Popcorn, help regulate blood pressure and reduce hypertension risk.
Fiber in Vanilla Corn Gourmet Popcorn supports digestion.
Fiber in Vanilla Corn Gourmet Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Corn Gourmet Popcorn supports heart health.
Soluble fiber in Vanilla Corn Gourmet Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Corn Gourmet Popcorn aids in weight management.
Fiber-rich foods in Vanilla Corn Gourmet Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Corn Gourmet Popcorn regulates blood sugar.
Fiber in Vanilla Corn Gourmet Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Corn Gourmet Popcorn promotes gut health.
Fiber in Vanilla Corn Gourmet Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Corn Gourmet Popcorn lowers the risk of colon cancer.
A high-fiber diet from Vanilla Corn Gourmet Popcorn is linked to a reduced risk of colon cancer.
Fiber in Vanilla Corn Gourmet Popcorn improves skin health.
Fiber in Vanilla Corn Gourmet Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Corn Gourmet Popcorn helps lower blood pressure.
Adequate fiber in Vanilla Corn Gourmet Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Corn Gourmet Popcorn boosts immune function.
Fiber in Vanilla Corn Gourmet Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Corn Gourmet Popcorn reduces the risk of type 2 diabetes.
Fiber in Vanilla Corn Gourmet Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vanilla Corn Gourmet Popcorn supports fluid balance.
Maintains Fluid Balance in Vanilla Corn Gourmet Popcorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vanilla Corn Gourmet Popcorn supports nerve function.
Supports Nerve Function in Vanilla Corn Gourmet Popcorn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vanilla Corn Gourmet Popcorn helps regulate blood pressure.
Regulates Blood Pressure in Vanilla Corn Gourmet Popcorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vanilla Corn Gourmet Popcorn supports muscle function.
Aids Muscle Function in Vanilla Corn Gourmet Popcorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vanilla Corn Gourmet Popcorn aids nutrient absorption.
Improves Nutrient Absorption in Vanilla Corn Gourmet Popcorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vanilla Corn Gourmet Popcorn helps balance pH levels.
Balances pH Levels in Vanilla Corn Gourmet Popcorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vanilla Corn Gourmet Popcorn supports bone health.
Supports Bone Health in Vanilla Corn Gourmet Popcorn helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 2.6 oz Vanilla Corn Gourmet Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.