Apricot Crush Yogurt
Good Greens
21.28
% from protein40.43
% from carbs40.43
% from fatNutrition Facts
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Apricot Crush Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Apricot Crush Yogurt has 2800 IU of Vitamin A.
- Vitamin C:Apricot Crush Yogurt has 34.8 mg of Vitamin C.
- Apricot Crush Yogurt has 130mg of Calcium.
- Apricot Crush Yogurt has 71mg of Sodium, Na.
- Apricot Crush Yogurt has 3.42mg of Iron.
What is the calorie content of Apricot Crush Yogurt?
A typical serving 1 bar (50 grams) of Apricot Crush Yogurt contains approximately 190 calories.
You can check the exact calorie content by logging Apricot Crush Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apricot Crush Yogurt have?
The amount of fat in Apricot Crush Yogurt depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Apricot Crush Yogurt contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apricot Crush Yogurt have?
The protein content in Apricot Crush Yogurt depends on the ingredients exists in it. On average, 1 bar (50 grams) of Apricot Crush Yogurt contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Apricot Crush Yogurt, Download Nutribit app for healthier you!
How much sugar does a Apricot Crush Yogurt have?
On average, 1 bar (50 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricot Crush Yogurt.
How Much carbohydrates (carbs) is in Apricot Crush Yogurt?
The amount of carbohydrates (carbs) in Apricot Crush Yogurt depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apricot Crush Yogurt.
How Much Fiber is in Apricot Crush Yogurt?
Apricot Crush Yogurt contains approximately 5 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apricot Crush Yogurt for healthier you!
What vitamins and minerals are in a Apricot Crush Yogurt?
Vitamins in Apricot Crush Yogurt:
Apricot Crush Yogurt contains following minerals:
General
Does Apricot Crush Yogurt contain caffeine?
Apricot Crush Yogurt does not contain any caffeine.
Does Apricot Crush Yogurt contain alcohol?
Apricot Crush Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apricot Crush Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot Crush Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apricot Crush Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apricot Crush Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot Crush Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apricot Crush Yogurt for free?
Yes! Since Apricot Crush Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apricot Crush Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Apricot Crush Yogurt and adds it to your daily hydration log. Simply log Apricot Crush Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apricot Crush Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apricot Crush Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apricot Crush Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apricot Crush Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apricot Crush Yogurt
Protein and Vitamin A in Apricot Crush Yogurt supports bone health.
Protein in Apricot Crush Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Apricot Crush Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Apricot Crush Yogurt supports building and repairing tissues.
Builds and repairs tissues in Apricot Crush Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apricot Crush Yogurt supports immune function.
Supports immune function in Apricot Crush Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apricot Crush Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apricot Crush Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apricot Crush Yogurt provides energy.
Provides energy in Apricot Crush Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apricot Crush Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Apricot Crush Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apricot Crush Yogurt helps in weight management.
Helps in weight management in Apricot Crush Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apricot Crush Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apricot Crush Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apricot Crush Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Apricot Crush Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Apricot Crush Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Apricot Crush Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apricot Crush Yogurt supports digestion.
Fiber in Apricot Crush Yogurt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apricot Crush Yogurt supports heart health.
Soluble fiber in Apricot Crush Yogurt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apricot Crush Yogurt aids in weight management.
Fiber-rich foods in Apricot Crush Yogurt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apricot Crush Yogurt regulates blood sugar.
Fiber in Apricot Crush Yogurt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apricot Crush Yogurt promotes gut health.
Fiber in Apricot Crush Yogurt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apricot Crush Yogurt lowers the risk of colon cancer.
A high-fiber diet from Apricot Crush Yogurt is linked to a reduced risk of colon cancer.
Fiber in Apricot Crush Yogurt improves skin health.
Fiber in Apricot Crush Yogurt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apricot Crush Yogurt helps lower blood pressure.
Adequate fiber in Apricot Crush Yogurt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apricot Crush Yogurt boosts immune function.
Fiber in Apricot Crush Yogurt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apricot Crush Yogurt reduces the risk of type 2 diabetes.
Fiber in Apricot Crush Yogurt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Apricot Crush Yogurt supports eye health.
Vitamin A in Apricot Crush Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apricot Crush Yogurt boosts immune function.
Vitamin A in Apricot Crush Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apricot Crush Yogurt promotes healthy skin.
Vitamin A in Apricot Crush Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apricot Crush Yogurt enhances reproductive health.
Vitamin A in Apricot Crush Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apricot Crush Yogurt reduces the risk of certain cancers.
Vitamin A in Apricot Crush Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apricot Crush Yogurt promotes healthy development during pregnancy.
Vitamin A in Apricot Crush Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apricot Crush Yogurt maintains healthy mucous membranes.
Vitamin A in Apricot Crush Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apricot Crush Yogurt improves wound healing.
Vitamin A in Apricot Crush Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apricot Crush Yogurt may reduce the risk of macular degeneration.
Vitamin A in Apricot Crush Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Apricot Crush Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.