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Apricot Yogurt

Onken

133

kcal Energy

74%

% from carbs

23.2%

% from protein

2.9%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
133

% Daily Value

Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.5%
Sodium, Na 108 mg
4.7%
Total Carbohydrates 23 g
8.4%
Sugars 19 g
38%
Protein 7.2 g
14.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Apricot Yogurt

Nutrients

What is the calorie content of Apricot Yogurt?

A typical serving 150 g serving of Apricot Yogurt (150 grams) contains approximately 133.04 calories. You can check the exact calorie content by logging Apricot Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apricot Yogurt have?

The amount of fat in Apricot Yogurt depends on the ingredients and preparation method. On average, one serving 150 g serving (150 grams) of Apricot Yogurt contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apricot Yogurt have?

The protein content in Apricot Yogurt depends on the ingredients exists in it. On average, 150 g serving of Apricot Yogurt (about 150 grams) contains approximately 7.2 grams of protein.

Is Apricot Yogurt a good source of protein?

The protein content in Apricot Yogurt depends on the ingredients exists in it. On average, 150 g serving of Apricot Yogurt (about 150 grams) contains approximately 7.2 grams of protein.

How much sugar does a Apricot Yogurt have?

On average, 150 g serving (about 150 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apricot Yogurt contain added sugar?

On average, 150 g serving (about 150 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apricot Yogurt?

On average, 150 g serving (about 150 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Apricot Yogurt?

Apricot Yogurt contains approximately grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apricot Yogurt?

Apricot Yogurt contains approximately grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apricot Yogurt suitable for vegans?

Apricot Yogurt contains approximately grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apricot Yogurt contain caffeine?

Apricot Yogurt contains approximately grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apricot Yogurt contain alcohol?

Apricot Yogurt contains approximately grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apricot Yogurt healthier?

Apricot Yogurt contains approximately grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apricot Yogurt in Nutribit?

Apricot Yogurt contains approximately grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apricot Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apricot Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apricot Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apricot Yogurt for free?

Yes! Since Apricot Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apricot Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Apricot Yogurt and adds it to your daily hydration log. Simply log Apricot Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apricot Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apricot Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apricot Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apricot Yogurt data can be accessed offline in the Nutribit app anytime anywhere!