Apricot Yogurt
Onken
23.15
% from protein73.95
% from carbs73.95
% from fatNutrition Facts
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Apricot Yogurt Nutrients FAQs
Nutrients
- Apricot Yogurt has 108mg of Sodium, Na.
What is the calorie content of Apricot Yogurt?
A typical serving 150 g serving (150 grams) of Apricot Yogurt contains approximately 133 calories.
You can check the exact calorie content by logging Apricot Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apricot Yogurt have?
The amount of fat in Apricot Yogurt depends on the ingredients and preparation method. On average, one serving 150 g serving (150 grams) of Apricot Yogurt contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apricot Yogurt have?
The protein content in Apricot Yogurt depends on the ingredients exists in it. On average, 150 g serving (150 grams) of Apricot Yogurt contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Apricot Yogurt, Download Nutribit app for healthier you!
How much sugar does a Apricot Yogurt have?
On average, 150 g serving (150 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricot Yogurt.
How Much carbohydrates (carbs) is in Apricot Yogurt?
The amount of carbohydrates (carbs) in Apricot Yogurt depends on its serving size and preparation. On average, 150 g serving (150 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apricot Yogurt.
How Much Fiber is in Apricot Yogurt?
Apricot Yogurt contains approximately 0 grams of fiber in 150 g serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apricot Yogurt for healthier you!
What vitamins and minerals are in a Apricot Yogurt?
Apricot Yogurt contains following minerals:
General
Does Apricot Yogurt contain caffeine?
Apricot Yogurt does not contain any caffeine.
Does Apricot Yogurt contain alcohol?
Apricot Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apricot Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apricot Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apricot Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apricot Yogurt for free?
Yes! Since Apricot Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apricot Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Apricot Yogurt and adds it to your daily hydration log. Simply log Apricot Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apricot Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apricot Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apricot Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apricot Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apricot Yogurt
How to burn 133 calories?
The amount of exercise required to burn off 150 g serving Apricot Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.