Triple Baked Tortillas
Casa Mendosa
14.85
% from protein63.66
% from carbs63.66
% from fatNutrition Facts
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Triple Baked Tortillas Nutrients FAQs
Nutrients
- Triple Baked Tortillas has 80mg of Calcium.
- Triple Baked Tortillas has 360mg of Sodium, Na.
- Triple Baked Tortillas has 2.7mg of Iron.
What is the calorie content of Triple Baked Tortillas?
A typical serving 1 tortilla (64 grams) of Triple Baked Tortillas contains approximately 200 calories.
You can check the exact calorie content by logging Triple Baked Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Baked Tortillas have?
The amount of fat in Triple Baked Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (64 grams) of Triple Baked Tortillas contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Baked Tortillas have?
The protein content in Triple Baked Tortillas depends on the ingredients exists in it. On average, 1 tortilla (64 grams) of Triple Baked Tortillas contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Baked Tortillas, Download Nutribit app for healthier you!
How much sugar does a Triple Baked Tortillas have?
On average, 1 tortilla (64 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Baked Tortillas.
How Much carbohydrates (carbs) is in Triple Baked Tortillas?
The amount of carbohydrates (carbs) in Triple Baked Tortillas depends on its serving size and preparation. On average, 1 tortilla (64 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Baked Tortillas.
How Much Fiber is in Triple Baked Tortillas?
Triple Baked Tortillas contains approximately 5 grams of fiber in 1 tortilla (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Baked Tortillas for healthier you!
What vitamins and minerals are in a Triple Baked Tortillas?
Triple Baked Tortillas contains following minerals:
General
Does Triple Baked Tortillas contain caffeine?
Triple Baked Tortillas does not contain any caffeine.
Does Triple Baked Tortillas contain alcohol?
Triple Baked Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Baked Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Baked Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Baked Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Baked Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Baked Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Baked Tortillas for free?
Yes! Since Triple Baked Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Baked Tortillas with water tracking feature?
Nutribit automatically calculates the water content of Triple Baked Tortillas and adds it to your daily hydration log. Simply log Triple Baked Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Baked Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Baked Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Baked Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Baked Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Baked Tortillas
Fiber in Triple Baked Tortillas supports digestion.
Fiber in Triple Baked Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Triple Baked Tortillas supports heart health.
Soluble fiber in Triple Baked Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Triple Baked Tortillas aids in weight management.
Fiber-rich foods in Triple Baked Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Triple Baked Tortillas regulates blood sugar.
Fiber in Triple Baked Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Triple Baked Tortillas promotes gut health.
Fiber in Triple Baked Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Triple Baked Tortillas lowers the risk of colon cancer.
A high-fiber diet from Triple Baked Tortillas is linked to a reduced risk of colon cancer.
Fiber in Triple Baked Tortillas improves skin health.
Fiber in Triple Baked Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Triple Baked Tortillas helps lower blood pressure.
Adequate fiber in Triple Baked Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Triple Baked Tortillas boosts immune function.
Fiber in Triple Baked Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Triple Baked Tortillas reduces the risk of type 2 diabetes.
Fiber in Triple Baked Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Triple Baked Tortillas supports fluid balance.
Maintains Fluid Balance in Triple Baked Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Baked Tortillas supports nerve function.
Supports Nerve Function in Triple Baked Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Baked Tortillas helps regulate blood pressure.
Regulates Blood Pressure in Triple Baked Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Baked Tortillas supports muscle function.
Aids Muscle Function in Triple Baked Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Baked Tortillas aids nutrient absorption.
Improves Nutrient Absorption in Triple Baked Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Baked Tortillas helps balance pH levels.
Balances pH Levels in Triple Baked Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Baked Tortillas supports bone health.
Supports Bone Health in Triple Baked Tortillas helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 tortilla Triple Baked Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.