Tortillas, Roma Tomato

Casa Mendosa

12.77

% from protein

68.09

% from carbs

68.09

% from fat

Tortillas, Roma Tomato Nutrients FAQs

Nutrients

What is the calorie content of Tortillas, Roma Tomato?

A typical serving 1 tortilla (64 grams) of Tortillas, Roma Tomato contains approximately 190 calories.

You can check the exact calorie content by logging Tortillas, Roma Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortillas, Roma Tomato have?

The amount of fat in Tortillas, Roma Tomato depends on the ingredients and preparation method. On average, one serving 1 tortilla (64 grams) of Tortillas, Roma Tomato contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortillas, Roma Tomato have?

The protein content in Tortillas, Roma Tomato depends on the ingredients exists in it. On average, 1 tortilla (64 grams) of Tortillas, Roma Tomato contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Tortillas, Roma Tomato, Download Nutribit app for healthier you!

How much sugar does a Tortillas, Roma Tomato have?

On average, 1 tortilla (64 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortillas, Roma Tomato.

How Much carbohydrates (carbs) is in Tortillas, Roma Tomato?

The amount of carbohydrates (carbs) in Tortillas, Roma Tomato depends on its serving size and preparation. On average, 1 tortilla (64 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortillas, Roma Tomato.

How Much Fiber is in Tortillas, Roma Tomato?

Tortillas, Roma Tomato contains approximately 2 grams of fiber in 1 tortilla (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortillas, Roma Tomato for healthier you!

What vitamins and minerals are in a Tortillas, Roma Tomato?

Tortillas, Roma Tomato contains following minerals:

  • Tortillas, Roma Tomato has 78mg of Calcium.
  • Tortillas, Roma Tomato has 400mg of Sodium, Na.
  • Tortillas, Roma Tomato has 2.7mg of Iron.

General

Does Tortillas, Roma Tomato contain caffeine?

Tortillas, Roma Tomato does not contain any caffeine.

Does Tortillas, Roma Tomato contain alcohol?

Tortillas, Roma Tomato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortillas, Roma Tomato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortillas, Roma Tomato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortillas, Roma Tomato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortillas, Roma Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortillas, Roma Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortillas, Roma Tomato for free?

Yes! Since Tortillas, Roma Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortillas, Roma Tomato with water tracking feature?

Nutribit automatically calculates the water content of Tortillas, Roma Tomato and adds it to your daily hydration log. Simply log Tortillas, Roma Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortillas, Roma Tomato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortillas, Roma Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortillas, Roma Tomato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortillas, Roma Tomato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortillas, Roma Tomato

Sodium, Na in Tortillas, Roma Tomato supports fluid balance.

Maintains Fluid Balance in Tortillas, Roma Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tortillas, Roma Tomato supports nerve function.

Supports Nerve Function in Tortillas, Roma Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tortillas, Roma Tomato helps regulate blood pressure.

Regulates Blood Pressure in Tortillas, Roma Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tortillas, Roma Tomato supports muscle function.

Aids Muscle Function in Tortillas, Roma Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tortillas, Roma Tomato aids nutrient absorption.

Improves Nutrient Absorption in Tortillas, Roma Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tortillas, Roma Tomato helps balance pH levels.

Balances pH Levels in Tortillas, Roma Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tortillas, Roma Tomato supports bone health.

Supports Bone Health in Tortillas, Roma Tomato helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 tortilla Tortillas, Roma Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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