Beef Loin Filt Mignon

Wellsey Farms

Total Energy

365

kcal

0

% from carbs

57.05

% from protein

42.95

% from fats

In 112 g

% daily value

Total Fat

16.8g

25.8%

Saturated

6.6g

33%

Cholesterol

134mg

44.7%

Sodium, Na

127mg

5.5%

Protein

50.2g

100.4%

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Loin Filt Mignon

A typical serving 4 oz of Beef Loin Filt Mignon (112 grams) contains approximately 365 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Loin Filt Mignon depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Beef Loin Filt Mignon contains approximately 16.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Loin Filt Mignon depends on the ingredients exists in it. On average, 4 oz of Beef Loin Filt Mignon (about 112 grams) contains approximately 50.2 grams of protein.

On average, 4 oz (about 112 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Beef Loin Filt Mignon contains approximately grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 365 calories?

The amount of exercise required to burn off 4 oz Beef Loin Filt Mignon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.