Beef Tenderloin for Filet Mignon
Stony Fork Farms
78.6
% from protein5.61
% from carbs5.61
% from fatNutrition Facts
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Beef Tenderloin for Filet Mignon Nutrients FAQs
Nutrients
- Beef Tenderloin for Filet Mignon has 300mg of Sodium, Na.
- Beef Tenderloin for Filet Mignon has 2.7mg of Iron.
What is the calorie content of Beef Tenderloin for Filet Mignon?
A typical serving 5 oz (142 grams) of Beef Tenderloin for Filet Mignon contains approximately 160 calories.
You can check the exact calorie content by logging Beef Tenderloin for Filet Mignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Tenderloin for Filet Mignon have?
The amount of fat in Beef Tenderloin for Filet Mignon depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Beef Tenderloin for Filet Mignon contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Tenderloin for Filet Mignon have?
The protein content in Beef Tenderloin for Filet Mignon depends on the ingredients exists in it. On average, 5 oz (142 grams) of Beef Tenderloin for Filet Mignon contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Tenderloin for Filet Mignon, Download Nutribit app for healthier you!
How much sugar does a Beef Tenderloin for Filet Mignon have?
On average, 5 oz (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Tenderloin for Filet Mignon.
How Much carbohydrates (carbs) is in Beef Tenderloin for Filet Mignon?
The amount of carbohydrates (carbs) in Beef Tenderloin for Filet Mignon depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Tenderloin for Filet Mignon.
How Much Fiber is in Beef Tenderloin for Filet Mignon?
Beef Tenderloin for Filet Mignon contains approximately 0 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Tenderloin for Filet Mignon for healthier you!
What vitamins and minerals are in a Beef Tenderloin for Filet Mignon?
Beef Tenderloin for Filet Mignon contains following minerals:
General
Does Beef Tenderloin for Filet Mignon contain caffeine?
Beef Tenderloin for Filet Mignon does not contain any caffeine.
Does Beef Tenderloin for Filet Mignon contain alcohol?
Beef Tenderloin for Filet Mignon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Tenderloin for Filet Mignon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tenderloin for Filet Mignon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Tenderloin for Filet Mignon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Tenderloin for Filet Mignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tenderloin for Filet Mignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Tenderloin for Filet Mignon for free?
Yes! Since Beef Tenderloin for Filet Mignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Tenderloin for Filet Mignon with water tracking feature?
Nutribit automatically calculates the water content of Beef Tenderloin for Filet Mignon and adds it to your daily hydration log. Simply log Beef Tenderloin for Filet Mignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Tenderloin for Filet Mignon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Tenderloin for Filet Mignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Tenderloin for Filet Mignon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Tenderloin for Filet Mignon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Tenderloin for Filet Mignon
Protein in Beef Tenderloin for Filet Mignon supports building and repairing tissues.
Builds and repairs tissues in Beef Tenderloin for Filet Mignon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Tenderloin for Filet Mignon supports immune function.
Supports immune function in Beef Tenderloin for Filet Mignon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Tenderloin for Filet Mignon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Tenderloin for Filet Mignon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Tenderloin for Filet Mignon provides energy.
Provides energy in Beef Tenderloin for Filet Mignon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Tenderloin for Filet Mignon supports muscle growth and strength.
Supports muscle growth and strength in Beef Tenderloin for Filet Mignon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Tenderloin for Filet Mignon helps in weight management.
Helps in weight management in Beef Tenderloin for Filet Mignon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Tenderloin for Filet Mignon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Tenderloin for Filet Mignon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Tenderloin for Filet Mignon supports bone health.
Supports bone health in Beef Tenderloin for Filet Mignon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Tenderloin for Filet Mignon improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Tenderloin for Filet Mignon is essential for the health and growth of hair, skin, and nails.
Protein in Beef Tenderloin for Filet Mignon regulates blood sugar levels.
Regulates blood sugar levels in Beef Tenderloin for Filet Mignon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 5 oz Beef Tenderloin for Filet Mignon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.