Beef Loin Strip Steak

Stony Fork Farms

Total Energy

123

kcal

6.9

% from carbs

62.07

% from protein

31.03

% from fats

In 99 g

% daily value

Total Fat

4g

6.2%

Saturated

1.7g

8.5%

Cholesterol

31mg

10.3%

Sodium, Na

606mg

26.3%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Loin Strip Steak

A typical serving 0.5 steak of Beef Loin Strip Steak (99 grams) contains approximately 123 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Loin Strip Steak depends on the ingredients and preparation method. On average, one serving 0.5 steak (99 grams) of Beef Loin Strip Steak contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Loin Strip Steak depends on the ingredients exists in it. On average, 0.5 steak of Beef Loin Strip Steak (about 99 grams) contains approximately 18 grams of protein.

On average, 0.5 steak (about 99 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 steak (about 99 grams) contains about 2 grams of carbohydrates.

Beef Loin Strip Steak contains approximately 0 grams of fiber in 0.5 steak (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 123 calories?

The amount of exercise required to burn off 0.5 steak Beef Loin Strip Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.