Round Homestyle Waffles
GFS
8.21
% from protein59.49
% from carbs59.49
% from fatNutrition Facts
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Round Homestyle Waffles Nutrients FAQs
Nutrients
- Vitamin A:Round Homestyle Waffles has 1000 IU of Vitamin A.
- Round Homestyle Waffles has 260mg of Calcium.
- Round Homestyle Waffles has 350mg of Sodium, Na.
- Round Homestyle Waffles has 3.6mg of Iron.
What is the calorie content of Round Homestyle Waffles?
A typical serving 2 waffles (70 grams) of Round Homestyle Waffles contains approximately 200 calories.
You can check the exact calorie content by logging Round Homestyle Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Round Homestyle Waffles have?
The amount of fat in Round Homestyle Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Round Homestyle Waffles contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Round Homestyle Waffles have?
The protein content in Round Homestyle Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Round Homestyle Waffles contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Round Homestyle Waffles, Download Nutribit app for healthier you!
How much sugar does a Round Homestyle Waffles have?
On average, 2 waffles (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Round Homestyle Waffles.
How Much carbohydrates (carbs) is in Round Homestyle Waffles?
The amount of carbohydrates (carbs) in Round Homestyle Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Round Homestyle Waffles.
How Much Fiber is in Round Homestyle Waffles?
Round Homestyle Waffles contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Round Homestyle Waffles for healthier you!
What vitamins and minerals are in a Round Homestyle Waffles?
Vitamins in Round Homestyle Waffles:
Round Homestyle Waffles contains following minerals:
General
Does Round Homestyle Waffles contain caffeine?
Round Homestyle Waffles does not contain any caffeine.
Does Round Homestyle Waffles contain alcohol?
Round Homestyle Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Round Homestyle Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Round Homestyle Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Round Homestyle Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Round Homestyle Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Round Homestyle Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Round Homestyle Waffles for free?
Yes! Since Round Homestyle Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Round Homestyle Waffles with water tracking feature?
Nutribit automatically calculates the water content of Round Homestyle Waffles and adds it to your daily hydration log. Simply log Round Homestyle Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Round Homestyle Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Round Homestyle Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Round Homestyle Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Round Homestyle Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Round Homestyle Waffles
Vitamin A in Round Homestyle Waffles supports eye health.
Vitamin A in Round Homestyle Waffles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Round Homestyle Waffles boosts immune function.
Vitamin A in Round Homestyle Waffles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Round Homestyle Waffles promotes healthy skin.
Vitamin A in Round Homestyle Waffles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Round Homestyle Waffles enhances reproductive health.
Vitamin A in Round Homestyle Waffles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Round Homestyle Waffles supports bone health.
Vitamin A in Round Homestyle Waffles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Round Homestyle Waffles reduces the risk of certain cancers.
Vitamin A in Round Homestyle Waffles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Round Homestyle Waffles promotes healthy development during pregnancy.
Vitamin A in Round Homestyle Waffles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Round Homestyle Waffles maintains healthy mucous membranes.
Vitamin A in Round Homestyle Waffles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Round Homestyle Waffles improves wound healing.
Vitamin A in Round Homestyle Waffles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Round Homestyle Waffles may reduce the risk of macular degeneration.
Vitamin A in Round Homestyle Waffles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Round Homestyle Waffles supports bone health.
Calcium in Round Homestyle Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Round Homestyle Waffles supports muscle function.
Calcium in Round Homestyle Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Round Homestyle Waffles supports heart health.
Calcium in Round Homestyle Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Round Homestyle Waffles supports nerve transmission.
Calcium in Round Homestyle Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Round Homestyle Waffles supports blood clotting.
Calcium in Round Homestyle Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Round Homestyle Waffles supports hormonal secretion.
Calcium in Round Homestyle Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Round Homestyle Waffles supports weight management.
Calcium in Round Homestyle Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Round Homestyle Waffles supports dental health.
Calcium in Round Homestyle Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Round Homestyle Waffles supports blood pressure regulation.
Calcium in Round Homestyle Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Round Homestyle Waffles supports fluid balance.
Maintains Fluid Balance in Round Homestyle Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Round Homestyle Waffles supports nerve function.
Supports Nerve Function in Round Homestyle Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Round Homestyle Waffles helps regulate blood pressure.
Regulates Blood Pressure in Round Homestyle Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Round Homestyle Waffles supports muscle function.
Aids Muscle Function in Round Homestyle Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Round Homestyle Waffles aids nutrient absorption.
Improves Nutrient Absorption in Round Homestyle Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Round Homestyle Waffles helps balance pH levels.
Balances pH Levels in Round Homestyle Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Round Homestyle Waffles supports bone health.
Supports Bone Health in Round Homestyle Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 waffles Round Homestyle Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.